Calendario della Dieta di OGjahyez310 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
agosto 2020
lun 3: 457 * 21%
Gras:
 
Prot:
 
Carb:
33,87g
 
24,80g
 
15,37g
- -
luglio 2020
mar 28: 963 * 44%
Gras:
 
Prot:
 
Carb:
26,37g
 
37,31g
 
152,12g
- -
lun 27: 1614 * 73%
Gras:
 
Prot:
 
Carb:
65,49g
 
64,61g
 
202,95g
2791*  1177
sab 18: 151 * 7%
Gras:
 
Prot:
 
Carb:
5,66g
 
5,81g
 
18,60g
- -
gio 16: 158 * 7%
Gras:
 
Prot:
 
Carb:
2,75g
 
7,63g
 
28,39g
- -
mer 15: 1740 * 79%
Gras:
 
Prot:
 
Carb:
66,48g
 
71,26g
 
219,85g
2570*  830
mar 14: 1472 * 67%
Gras:
 
Prot:
 
Carb:
55,93g
 
39,97g
 
209,96g
- -
lun 13: 1002 * 46%
Gras:
 
Prot:
 
Carb:
25,53g
 
71,39g
 
135,51g
- -
aprile 2020
gio 2: 877 * 40%
Gras:
 
Prot:
 
Carb:
19,70g
 
63,51g
 
117,45g
- -
mer 1: 631 * 29%
Gras:
 
Prot:
 
Carb:
19,49g
 
42,60g
 
62,56g
- -
marzo 2020
lun 30: 460 * 21%
Gras:
 
Prot:
 
Carb:
11,01g
 
28,68g
 
68,97g
- -
dom 29: 489 * 22%
Gras:
 
Prot:
 
Carb:
11,19g
 
38,93g
 
60,09g
- -
sab 28: 912 * 41%
Gras:
 
Prot:
 
Carb:
8,13g
 
38,55g
 
171,51g
- -
ven 27: 642 * 29%
Gras:
 
Prot:
 
Carb:
10,08g
 
41,65g
 
96,31g
- -
gio 26: 106 * 5%
Gras:
 
Prot:
 
Carb:
0,49g
 
1,39g
 
27,05g
- -
mer 25: 1194 * 54%
Gras:
 
Prot:
 
Carb:
20,84g
 
78,54g
 
181,92g
- -
mar 24: 1032 * 47%
Gras:
 
Prot:
 
Carb:
24,64g
 
49,78g
 
155,28g
- -
lun 23: 983 * 45%
Gras:
 
Prot:
 
Carb:
32,34g
 
44,04g
 
136,71g
- -
dom 22: 662 * 30%
Gras:
 
Prot:
 
Carb:
15,65g
 
30,96g
 
100,77g
- -
sab 21: 1301 * 59%
Gras:
 
Prot:
 
Carb:
68,39g
 
47,36g
 
128,41g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.