Calendario della Dieta di kati.alexeeva - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
maggio 2023
lun 22: 774 * 52%
Gras:
 
Prot:
 
Carb:
43,04g
 
42,13g
 
53,42g
- -
dom 21: 941 * 63%
Gras:
 
Prot:
 
Carb:
55,60g
 
63,93g
 
45,62g
- -
sab 20: 1087 * 72%
Gras:
 
Prot:
 
Carb:
48,31g
 
45,79g
 
117,74g
1805*  718
ven 19: 1358 * 91%
Gras:
 
Prot:
 
Carb:
51,55g
 
33,92g
 
194,90g
1805*  447
gio 18: 891 * 59%
Gras:
 
Prot:
 
Carb:
32,40g
 
71,06g
 
80,91g
1842*  951
mer 17: 1612 * 107%
Gras:
 
Prot:
 
Carb:
54,12g
 
66,72g
 
219,79g
1805*  193
mar 16: 882 * 59%
Gras:
 
Prot:
 
Carb:
32,47g
 
65,28g
 
82,69g
1805*  923
lun 15: 950 * 63%
Gras:
 
Prot:
 
Carb:
16,61g
 
59,02g
 
142,11g
- -
dom 14: 1568 * 105%
Gras:
 
Prot:
 
Carb:
116,15g
 
90,03g
 
55,87g
- -
sab 13: 945 * 63%
Gras:
 
Prot:
 
Carb:
32,99g
 
52,73g
 
114,23g
- -
ven 12: 1364 * 91%
Gras:
 
Prot:
 
Carb:
70,98g
 
60,37g
 
129,07g
1805*  441
gio 11: 1583 * 106%
Gras:
 
Prot:
 
Carb:
70,53g
 
69,44g
 
175,11g
1842*  259
mer 10: 1513 * 101%
Gras:
 
Prot:
 
Carb:
55,28g
 
47,29g
 
215,49g
2044*  531
mar 9: 1279 * 85%
Gras:
 
Prot:
 
Carb:
53,54g
 
53,38g
 
150,12g
1805*  526
lun 8: 1276 * 85%
Gras:
 
Prot:
 
Carb:
38,98g
 
52,55g
 
183,99g
1876*  600
dom 7: 1484 * 99%
Gras:
 
Prot:
 
Carb:
86,22g
 
83,25g
 
105,39g
2003*  519
sab 6: 1578 * 105%
Gras:
 
Prot:
 
Carb:
110,55g
 
70,15g
 
93,38g
1925*  347
ven 5: 1493 * 100%
Gras:
 
Prot:
 
Carb:
82,37g
 
101,78g
 
90,27g
- -
gio 4: 1239 * 83%
Gras:
 
Prot:
 
Carb:
50,94g
 
114,66g
 
87,00g
1856*  617
mer 3: 1315 * 88%
Gras:
 
Prot:
 
Carb:
62,42g
 
110,32g
 
83,79g
2151*  836
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.