Note Recenti Alimenti & Esercizi
| settembre 2024 |
| sab 21: |
-
|
-
|
|
146*
|
-
|
| ven 20: |
1148 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
45,14g |
|
64,68g |
|
94,51g |
|
166*
|
 982
|
| gio 19: |
1675 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
77,69g |
|
78,02g |
|
166,12g |
|
220*
|
1455
|
| mer 18: |
1649 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
75,02g |
|
106,52g |
|
140,74g |
|
230*
|
1419
|
| mar 17: |
1865 *
|
110%
|
Gras: |
|
Prot: |
|
Carb: |
111,26g |
|
78,60g |
|
138,35g |
|
246*
|
1619
|
| lun 16: |
1560 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
89,76g |
|
72,93g |
|
114,36g |
|
82*
|
1478
|
| dom 15: |
-
|
-
|
|
64*
|
-
|
| sab 14: |
-
|
-
|
|
181*
|
-
|
| ven 13: |
1301 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
53,56g |
|
61,98g |
|
141,39g |
|
185*
|
1116
|
| gio 12: |
1579 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
68,41g |
|
92,02g |
|
141,55g |
|
263*
|
1316
|
| mer 11: |
1567 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
76,90g |
|
83,08g |
|
129,27g |
|
253*
|
1314
|
| mar 10: |
1486 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
62,70g |
|
87,34g |
|
147,60g |
|
182*
|
1304
|
| lun 9: |
1494 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
78,51g |
|
84,36g |
|
111,12g |
|
169*
|
1325
|
| dom 8: |
695 *
|
41%
|
Gras: |
|
Prot: |
|
Carb: |
33,17g |
|
40,46g |
|
58,29g |
|
92*
|
603
|
| sab 7: |
624 *
|
37%
|
Gras: |
|
Prot: |
|
Carb: |
26,39g |
|
35,76g |
|
59,79g |
|
170*
|
454
|
| ven 6: |
2308 *
|
136%
|
Gras: |
|
Prot: |
|
Carb: |
96,76g |
|
72,39g |
|
157,82g |
|
235*
|
2073
|
| gio 5: |
1353 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
76,20g |
|
72,98g |
|
93,92g |
|
120*
|
1233
|
| mer 4: |
615 *
|
36%
|
Gras: |
|
Prot: |
|
Carb: |
27,42g |
|
51,43g |
|
36,56g |
|
168*
|
447
|
| mar 3: |
1750 *
|
103%
|
Gras: |
|
Prot: |
|
Carb: |
82,40g |
|
81,73g |
|
175,97g |
|
186*
|
1564
|
| lun 2: |
1086 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
53,60g |
|
59,91g |
|
87,72g |
|
100*
|
986
|
|
|
