Calendario della Dieta di Maryofmay - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
agosto 2024
sab 31: 1325 * 63%
Gras:
 
Prot:
 
Carb:
49,25g
 
100,42g
 
116,24g
- -
ven 30: 843 * 40%
Gras:
 
Prot:
 
Carb:
29,44g
 
71,50g
 
73,53g
- -
gennaio 2023
mar 31: 283 * 19%
Gras:
 
Prot:
 
Carb:
9,71g
 
21,95g
 
26,50g
- -
aprile 2020
sab 4: 1165 * 90%
Gras:
 
Prot:
 
Carb:
64,12g
 
60,65g
 
85,56g
- -
ven 3: 1279 * 98%
Gras:
 
Prot:
 
Carb:
62,09g
 
75,84g
 
108,47g
- -
gio 2: 761 * 59%
Gras:
 
Prot:
 
Carb:
15,75g
 
62,45g
 
90,71g
- -
marzo 2020
mar 31: 253 * 19%
Gras:
 
Prot:
 
Carb:
14,83g
 
16,58g
 
12,77g
- -
lun 30: 444 * 34%
Gras:
 
Prot:
 
Carb:
26,68g
 
25,96g
 
26,98g
- -
dom 29: 583 * 45%
Gras:
 
Prot:
 
Carb:
25,89g
 
33,57g
 
54,86g
- -
sab 28: 854 * 66%
Gras:
 
Prot:
 
Carb:
48,78g
 
39,53g
 
65,29g
- -
ven 27: 426 * 33%
Gras:
 
Prot:
 
Carb:
17,74g
 
15,62g
 
53,95g
- -
gio 26: 721 * 55%
Gras:
 
Prot:
 
Carb:
33,95g
 
31,66g
 
68,09g
- -
mer 25: 769 * 59%
Gras:
 
Prot:
 
Carb:
23,15g
 
50,95g
 
83,60g
- -
mar 24: 711 * 55%
Gras:
 
Prot:
 
Carb:
30,42g
 
50,76g
 
57,61g
- -
lun 23: 740 * 57%
Gras:
 
Prot:
 
Carb:
34,85g
 
46,44g
 
55,32g
- -
dom 22: 614 * 47%
Gras:
 
Prot:
 
Carb:
17,07g
 
35,65g
 
82,48g
- -
sab 21: 883 * 68%
Gras:
 
Prot:
 
Carb:
35,91g
 
66,29g
 
71,09g
- -
ven 20: 949 * 73%
Gras:
 
Prot:
 
Carb:
41,14g
 
60,88g
 
95,99g
- -
gio 19: 861 * 66%
Gras:
 
Prot:
 
Carb:
30,85g
 
60,85g
 
80,87g
1520*  659
mer 18: 1205 * 93%
Gras:
 
Prot:
 
Carb:
64,34g
 
72,34g
 
78,18g
- -
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