Note Recenti Alimenti & Esercizi
| ottobre 2014 |
| dom 5: |
685 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
49,31g |
|
34,43g |
|
19,03g |
|
-
|
-
|
| ottobre 2013 |
| lun 7: |
730 *
|
43%
|
Gras: |
|
Prot: |
|
Carb: |
79,00g |
|
13,00g |
|
10,00g |
|
-
|
-
|
| settembre 2013 |
| dom 22: |
970 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
82,50g |
|
44,00g |
|
21,50g |
|
-
|
-
|
| gio 19: |
1175 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
97,00g |
|
65,00g |
|
21,50g |
|
-
|
-
|
| mer 18: |
1183 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
118,17g |
|
27,11g |
|
24,50g |
|
-
|
-
|
| mar 17: |
875 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
89,00g |
|
6,00g |
|
21,50g |
|
-
|
-
|
| lun 16: |
2141 *
|
126%
|
Gras: |
|
Prot: |
|
Carb: |
180,63g |
|
102,66g |
|
42,51g |
|
-
|
-
|
| dom 15: |
1594 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
136,34g |
|
67,81g |
|
21,64g |
|
-
|
-
|
| sab 14: |
1467 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
124,03g |
|
65,36g |
|
34,57g |
|
-
|
-
|
| ven 13: |
1298 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
102,60g |
|
64,00g |
|
35,50g |
|
-
|
-
|
| mer 11: |
758 *
|
45%
|
Gras: |
|
Prot: |
|
Carb: |
59,85g |
|
44,12g |
|
14,50g |
|
-
|
-
|
| mar 10: |
778 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
72,72g |
|
27,14g |
|
9,06g |
|
-
|
-
|
| lun 9: |
1365 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
105,00g |
|
84,52g |
|
23,91g |
|
-
|
-
|
| dom 8: |
1768 *
|
104%
|
Gras: |
|
Prot: |
|
Carb: |
128,14g |
|
35,23g |
|
43,91g |
|
-
|
-
|
| sab 7: |
1408 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
98,14g |
|
22,23g |
|
34,91g |
|
-
|
-
|
| ven 6: |
1635 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
154,81g |
|
49,65g |
|
21,39g |
|
-
|
-
|
| gio 5: |
1301 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
106,63g |
|
62,87g |
|
25,20g |
|
-
|
-
|
| mer 4: |
1732 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
160,35g |
|
54,77g |
|
24,60g |
|
-
|
-
|
| mar 3: |
943 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
90,10g |
|
28,63g |
|
13,76g |
|
-
|
-
|
|
|
