Calendario della Dieta di Saska23031987 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
ottobre 2023
mer 4: 1564 * 87%
Gras:
 
Prot:
 
Carb:
75,09g
 
69,16g
 
181,22g
- -
lun 2: 667 * 37%
Gras:
 
Prot:
 
Carb:
31,12g
 
24,64g
 
75,10g
- -
dom 1: 1744 * 97%
Gras:
 
Prot:
 
Carb:
69,02g
 
51,37g
 
221,96g
2023*  279
settembre 2023
sab 30: 836 * 46%
Gras:
 
Prot:
 
Carb:
34,43g
 
29,72g
 
109,68g
2465*  1629
ven 29: 2068 * 115%
Gras:
 
Prot:
 
Carb:
108,23g
 
50,58g
 
222,30g
- -
gio 28: 1945 * 108%
Gras:
 
Prot:
 
Carb:
141,85g
 
58,09g
 
105,65g
2017*  72
mer 27: 1710 * 95%
Gras:
 
Prot:
 
Carb:
81,77g
 
108,56g
 
140,48g
- -
mar 26: 969 * 54%
Gras:
 
Prot:
 
Carb:
25,40g
 
33,88g
 
150,31g
2053*  1084
lun 25: 1413 * 78%
Gras:
 
Prot:
 
Carb:
76,10g
 
53,87g
 
152,99g
- -
dom 24: 964 * 54%
Gras:
 
Prot:
 
Carb:
44,44g
 
31,61g
 
107,67g
- -
sab 23: 1410 * 78%
Gras:
 
Prot:
 
Carb:
57,00g
 
76,18g
 
167,45g
- -
ven 22: 1098 * 61%
Gras:
 
Prot:
 
Carb:
47,77g
 
58,17g
 
113,42g
- -
gio 21: 940 * 52%
Gras:
 
Prot:
 
Carb:
49,57g
 
41,75g
 
80,82g
- -
mer 20: 967 * 54%
Gras:
 
Prot:
 
Carb:
39,40g
 
46,83g
 
105,31g
2015*  1048
mar 19: 1153 * 64%
Gras:
 
Prot:
 
Carb:
42,78g
 
57,45g
 
139,97g
2213*  1060
lun 18: 1426 * 79%
Gras:
 
Prot:
 
Carb:
78,02g
 
28,64g
 
152,12g
- -
dom 17: 1129 * 63%
Gras:
 
Prot:
 
Carb:
43,70g
 
67,49g
 
123,88g
2038*  909
sab 16: 1390 * 77%
Gras:
 
Prot:
 
Carb:
36,02g
 
45,82g
 
211,53g
2305*  915
ven 15: 1160 * 97%
Gras:
 
Prot:
 
Carb:
54,07g
 
38,46g
 
132,86g
- -
gio 14: 1088 * 91%
Gras:
 
Prot:
 
Carb:
43,58g
 
39,81g
 
135,21g
- -
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