Calendario della Dieta di darcer482 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
lun 16: 393 * 33%
Gras:
 
Prot:
 
Carb:
3,32g
 
54,58g
 
32,40g
- -
mer 11: 68 * 6%
Gras:
 
Prot:
 
Carb:
0,38g
 
1,68g
 
16,32g
- -
mar 10: 414 * 34%
Gras:
 
Prot:
 
Carb:
11,27g
 
27,68g
 
48,35g
- -
lun 9: 666 * 56%
Gras:
 
Prot:
 
Carb:
22,27g
 
55,44g
 
65,89g
- -
dom 8: 440 * 37%
Gras:
 
Prot:
 
Carb:
17,24g
 
39,12g
 
34,68g
- -
gio 5: 704 * 59%
Gras:
 
Prot:
 
Carb:
29,51g
 
55,43g
 
54,86g
- -
mer 4: 475 * 40%
Gras:
 
Prot:
 
Carb:
13,56g
 
29,01g
 
60,25g
- -
mar 3: 281 * 23%
Gras:
 
Prot:
 
Carb:
5,91g
 
35,03g
 
21,86g
- -
lun 2: 541 * 45%
Gras:
 
Prot:
 
Carb:
7,77g
 
53,48g
 
60,53g
- -
agosto 2024
mer 28: 281 * 23%
Gras:
 
Prot:
 
Carb:
10,83g
 
23,43g
 
21,44g
- -
mar 27: 294 * 24%
Gras:
 
Prot:
 
Carb:
10,12g
 
27,19g
 
22,18g
- -
lun 26: 418 * 35%
Gras:
 
Prot:
 
Carb:
4,45g
 
37,69g
 
51,13g
- -
dom 25: 125 * 10%
Gras:
 
Prot:
 
Carb:
0,06g
 
16,20g
 
15,88g
- -
gio 22: 346 * 29%
Gras:
 
Prot:
 
Carb:
21,89g
 
11,15g
 
28,98g
- -
mer 21: 374 * 31%
Gras:
 
Prot:
 
Carb:
7,90g
 
26,34g
 
48,75g
- -
mar 20: 128 * 11%
Gras:
 
Prot:
 
Carb:
2,80g
 
9,80g
 
15,82g
- -
lun 19: 386 * 32%
Gras:
 
Prot:
 
Carb:
5,58g
 
47,14g
 
34,52g
- -
dom 18: 118 * 10%
Gras:
 
Prot:
 
Carb:
3,31g
 
6,60g
 
16,84g
- -
ven 16: 291 * 24%
Gras:
 
Prot:
 
Carb:
2,26g
 
37,57g
 
27,19g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.