Note Recenti Alimenti & Esercizi
| novembre 2012 |
| lun 12: |
671 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
16,54g |
|
59,90g |
|
67,82g |
|
-
|
-
|
| dom 11: |
2096 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
65,59g |
|
168,62g |
|
207,60g |
|
-
|
-
|
| sab 10: |
1235 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
25,06g |
|
87,60g |
|
167,51g |
|
-
|
-
|
| ven 9: |
1301 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
24,52g |
|
136,07g |
|
144,15g |
|
-
|
-
|
| gio 8: |
2318 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
98,51g |
|
109,49g |
|
246,01g |
|
-
|
-
|
| mer 7: |
1863 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
67,58g |
|
157,74g |
|
156,37g |
|
-
|
-
|
| mar 6: |
1877 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
71,00g |
|
164,32g |
|
148,49g |
|
-
|
-
|
| lun 5: |
1880 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
65,60g |
|
179,55g |
|
139,78g |
|
-
|
-
|
| dom 4: |
2170 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
80,48g |
|
140,73g |
|
224,21g |
|
-
|
-
|
| sab 3: |
2301 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
59,83g |
|
147,93g |
|
283,04g |
|
-
|
-
|
| ven 2: |
1796 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
51,29g |
|
137,43g |
|
192,25g |
|
-
|
-
|
| ottobre 2012 |
| lun 29: |
2035 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
100,46g |
|
81,69g |
|
203,70g |
|
3093
|
 1058
|
| dom 28: |
4841 *
|
220%
|
Gras: |
|
Prot: |
|
Carb: |
251,63g |
|
248,88g |
|
239,50g |
|
-
|
-
|
| sab 27: |
3615 *
|
164%
|
Gras: |
|
Prot: |
|
Carb: |
165,06g |
|
189,91g |
|
322,07g |
|
2852*
|
 763
|
| ven 26: |
1784 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
51,41g |
|
146,54g |
|
190,84g |
|
-
|
-
|
| gio 25: |
1279 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
52,56g |
|
86,27g |
|
112,50g |
|
2497*
|
1218
|
| mer 24: |
1824 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
46,38g |
|
139,55g |
|
219,52g |
|
-
|
-
|
| mar 23: |
981 *
|
45%
|
Gras: |
|
Prot: |
|
Carb: |
41,24g |
|
45,99g |
|
107,86g |
|
-
|
-
|
| lun 22: |
1647 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
78,67g |
|
105,59g |
|
130,17g |
|
-
|
-
|
| dom 21: |
1383 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
75,47g |
|
95,99g |
|
77,34g |
|
-
|
-
|
|
|
