Note Recenti Alimenti & Esercizi
| novembre 2021 |
| mar 30: |
1630 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
51,46g |
|
92,86g |
|
165,09g |
|
-
|
-
|
| dom 28: |
1470 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
49,09g |
|
55,50g |
|
173,99g |
|
-
|
-
|
| ven 26: |
510 *
|
33%
|
Gras: |
|
Prot: |
|
Carb: |
26,09g |
|
26,04g |
|
49,23g |
|
-
|
-
|
| gio 25: |
496 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
10,15g |
|
40,22g |
|
72,14g |
|
-
|
-
|
| mer 24: |
1172 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
53,19g |
|
70,72g |
|
117,87g |
|
-
|
-
|
| mar 23: |
1531 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
38,77g |
|
88,34g |
|
140,68g |
|
-
|
-
|
| lun 22: |
522 *
|
34%
|
Gras: |
|
Prot: |
|
Carb: |
12,67g |
|
35,79g |
|
77,37g |
|
-
|
-
|
| dom 21: |
1478 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
60,58g |
|
84,90g |
|
144,78g |
|
-
|
-
|
| sab 20: |
839 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
3,56g |
|
2,12g |
|
50,58g |
|
-
|
-
|
| ven 19: |
1514 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
69,56g |
|
64,95g |
|
109,95g |
|
-
|
-
|
| mar 16: |
1825 *
|
118%
|
Gras: |
|
Prot: |
|
Carb: |
65,59g |
|
82,24g |
|
227,66g |
|
-
|
-
|
| lun 15: |
304 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
0,55g |
|
4,91g |
|
73,60g |
|
-
|
-
|
| mer 10: |
1328 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
21,31g |
|
57,39g |
|
74,45g |
|
-
|
-
|
| mar 9: |
1316 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
43,96g |
|
68,91g |
|
104,46g |
|
-
|
-
|
| ven 5: |
1488 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
47,50g |
|
58,78g |
|
182,59g |
|
-
|
-
|
| mar 2: |
1523 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
64,30g |
|
73,82g |
|
165,53g |
|
-
|
-
|
| ottobre 2021 |
| sab 30: |
1482 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
30,07g |
|
83,80g |
|
101,95g |
|
-
|
-
|
| ven 29: |
1235 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
23,39g |
|
47,22g |
|
96,33g |
|
-
|
-
|
| gio 28: |
1613 *
|
104%
|
Gras: |
|
Prot: |
|
Carb: |
48,67g |
|
97,64g |
|
153,00g |
|
-
|
-
|
| mer 27: |
1726 *
|
111%
|
Gras: |
|
Prot: |
|
Carb: |
71,75g |
|
72,34g |
|
129,95g |
|
-
|
-
|
|
|
