Note Recenti Alimenti & Esercizi
| marzo 2021 |
| lun 22: |
1266 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
44,83g |
|
48,68g |
|
169,04g |
|
-
|
-
|
| sab 20: |
534 *
|
22%
|
Gras: |
|
Prot: |
|
Carb: |
14,18g |
|
17,73g |
|
81,32g |
|
-
|
-
|
| gio 18: |
579 *
|
23%
|
Gras: |
|
Prot: |
|
Carb: |
28,60g |
|
11,78g |
|
68,06g |
|
-
|
-
|
| mer 17: |
478 *
|
19%
|
Gras: |
|
Prot: |
|
Carb: |
32,22g |
|
6,89g |
|
40,24g |
|
-
|
-
|
| gio 11: |
1213 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
30,45g |
|
37,82g |
|
197,74g |
|
-
|
-
|
| mer 10: |
2525 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
70,03g |
|
100,08g |
|
351,49g |
|
-
|
-
|
| mar 9: |
2176 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
102,27g |
|
101,49g |
|
207,97g |
|
-
|
-
|
| lun 8: |
1976 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
80,09g |
|
92,88g |
|
214,06g |
|
-
|
-
|
| gio 4: |
576 *
|
23%
|
Gras: |
|
Prot: |
|
Carb: |
16,62g |
|
12,19g |
|
96,11g |
|
-
|
-
|
| febbraio 2021 |
| ven 19: |
1174 *
|
48%
|
Gras: |
|
Prot: |
|
Carb: |
30,95g |
|
56,67g |
|
163,85g |
|
-
|
-
|
| lun 8: |
1547 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
50,05g |
|
75,17g |
|
191,86g |
|
-
|
-
|
| dom 7: |
656 *
|
27%
|
Gras: |
|
Prot: |
|
Carb: |
18,86g |
|
18,68g |
|
103,31g |
|
-
|
-
|
| sab 6: |
2041 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
67,63g |
|
76,06g |
|
284,54g |
|
-
|
-
|
| ven 5: |
454 *
|
18%
|
Gras: |
|
Prot: |
|
Carb: |
13,65g |
|
11,84g |
|
70,14g |
|
-
|
-
|
| gennaio 2021 |
| mar 5: |
1268 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
44,79g |
|
46,21g |
|
164,08g |
|
-
|
-
|
| lun 4: |
2086 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
76,87g |
|
96,75g |
|
239,24g |
|
-
|
-
|
| dom 3: |
2095 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
91,42g |
|
105,16g |
|
209,86g |
|
-
|
-
|
| dicembre 2020 |
| mar 8: |
1759 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
54,93g |
|
51,43g |
|
264,15g |
|
-
|
-
|
| lun 7: |
2235 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
91,46g |
|
68,74g |
|
270,84g |
|
-
|
-
|
| mer 2: |
2796 *
|
113%
|
Gras: |
|
Prot: |
|
Carb: |
138,50g |
|
75,88g |
|
288,07g |
|
-
|
-
|
|
|
