Calendario della Dieta di Marina V Osokina - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
luglio 2024
mer 10: 1305 * 69%
Gras:
 
Prot:
 
Carb:
47,42g
 
107,15g
 
114,20g
- -
mar 9: 1517 * 80%
Gras:
 
Prot:
 
Carb:
57,19g
 
113,06g
 
139,06g
2178*  661
lun 8: 1210 * 64%
Gras:
 
Prot:
 
Carb:
43,96g
 
107,49g
 
96,54g
2376*  1166
dom 7: 1487 * 78%
Gras:
 
Prot:
 
Carb:
66,87g
 
92,03g
 
135,80g
- -
sab 6: 2564 * 135%
Gras:
 
Prot:
 
Carb:
132,24g
 
170,03g
 
165,62g
- -
ven 5: 1130 * 59%
Gras:
 
Prot:
 
Carb:
41,59g
 
73,47g
 
118,58g
2482*  1352
gio 4: 1871 * 98%
Gras:
 
Prot:
 
Carb:
117,10g
 
53,71g
 
152,61g
- -
mer 3: 1706 * 90%
Gras:
 
Prot:
 
Carb:
74,63g
 
120,36g
 
140,71g
- -
mar 2: 1883 * 99%
Gras:
 
Prot:
 
Carb:
79,52g
 
101,09g
 
197,89g
- -
lun 1: 1866 * 98%
Gras:
 
Prot:
 
Carb:
84,82g
 
131,32g
 
149,55g
2371*  505
giugno 2024
dom 30: 1575 * 83%
Gras:
 
Prot:
 
Carb:
64,20g
 
97,15g
 
154,49g
- -
sab 29: 1942 * 102%
Gras:
 
Prot:
 
Carb:
79,96g
 
68,24g
 
243,74g
- -
ven 28: 1437 * 76%
Gras:
 
Prot:
 
Carb:
66,72g
 
108,96g
 
97,57g
2379*  942
gio 27: 2523 * 133%
Gras:
 
Prot:
 
Carb:
144,63g
 
130,25g
 
179,01g
2360*  163
mer 26: 1804 * 95%
Gras:
 
Prot:
 
Carb:
94,40g
 
133,49g
 
98,51g
2435*  631
mar 25: 1404 * 74%
Gras:
 
Prot:
 
Carb:
61,89g
 
83,56g
 
134,45g
- -
lun 24: 1631 * 86%
Gras:
 
Prot:
 
Carb:
77,08g
 
106,56g
 
131,29g
2381*  750
dom 23: 3033 * 160%
Gras:
 
Prot:
 
Carb:
145,54g
 
127,50g
 
309,59g
- -
sab 22: 1621 * 105%
Gras:
 
Prot:
 
Carb:
74,83g
 
107,35g
 
120,74g
- -
ven 21: 1532 * 99%
Gras:
 
Prot:
 
Carb:
68,12g
 
118,14g
 
110,50g
2689*  1157
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.