Note Recenti Alimenti & Esercizi
| ottobre 2020 |
| lun 26: |
1656 *
|
110%
|
Gras: |
|
Prot: |
|
Carb: |
83,61g |
|
117,89g |
|
116,10g |
|
-
|
-
|
| dom 18: |
737 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
30,68g |
|
50,24g |
|
65,14g |
|
-
|
-
|
| sab 17: |
1161 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
55,22g |
|
64,04g |
|
98,86g |
|
-
|
-
|
| lun 12: |
982 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
37,54g |
|
54,88g |
|
111,58g |
|
-
|
-
|
| sab 10: |
2083 *
|
139%
|
Gras: |
|
Prot: |
|
Carb: |
92,48g |
|
143,78g |
|
168,35g |
|
-
|
-
|
| ven 9: |
1464 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
67,34g |
|
116,67g |
|
99,01g |
|
-
|
-
|
| gio 8: |
1296 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
74,24g |
|
80,08g |
|
76,99g |
|
-
|
-
|
| gio 1: |
304 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
12,75g |
|
15,61g |
|
31,95g |
|
-
|
-
|
| settembre 2020 |
| mer 30: |
1205 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
55,43g |
|
89,27g |
|
69,59g |
|
-
|
-
|
| mar 29: |
1428 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
82,17g |
|
64,93g |
|
100,30g |
|
-
|
-
|
| lun 28: |
1135 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
51,13g |
|
78,51g |
|
92,90g |
|
-
|
-
|
| sab 26: |
482 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
27,65g |
|
33,89g |
|
18,37g |
|
-
|
-
|
| mer 23: |
1045 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
50,45g |
|
63,78g |
|
81,59g |
|
-
|
-
|
| mar 22: |
1123 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
50,82g |
|
88,07g |
|
78,66g |
|
-
|
-
|
| ven 18: |
1220 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
70,85g |
|
43,24g |
|
108,28g |
|
-
|
-
|
| gio 17: |
1684 *
|
112%
|
Gras: |
|
Prot: |
|
Carb: |
88,89g |
|
108,53g |
|
118,66g |
|
-
|
-
|
| mer 16: |
1160 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
39,14g |
|
113,12g |
|
92,88g |
|
-
|
-
|
| mar 15: |
1060 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
39,33g |
|
107,30g |
|
71,14g |
|
-
|
-
|
| agosto 2020 |
| mer 26: |
840 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
46,27g |
|
55,50g |
|
42,51g |
|
-
|
-
|
| mar 25: |
1468 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
66,81g |
|
64,57g |
|
135,85g |
|
-
|
-
|
|
|
