Calendario della Dieta di id56ffhj - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
febbraio 2024
ven 2: 1643 * 97%
Gras:
 
Prot:
 
Carb:
77,55g
 
67,01g
 
179,50g
- -
gio 1: 1708 * 100%
Gras:
 
Prot:
 
Carb:
84,91g
 
64,13g
 
171,36g
- -
gennaio 2024
gio 11: 943 * 55%
Gras:
 
Prot:
 
Carb:
33,62g
 
68,11g
 
88,64g
- -
mer 10: 1354 * 80%
Gras:
 
Prot:
 
Carb:
71,46g
 
46,53g
 
137,67g
- -
mar 9: 1935 * 114%
Gras:
 
Prot:
 
Carb:
63,33g
 
72,33g
 
270,72g
- -
lun 8: 1842 * 108%
Gras:
 
Prot:
 
Carb:
55,65g
 
77,09g
 
237,97g
- -
dom 7: 1213 * 71%
Gras:
 
Prot:
 
Carb:
34,07g
 
66,73g
 
156,50g
- -
sab 6: 988 * 58%
Gras:
 
Prot:
 
Carb:
29,65g
 
12,58g
 
115,40g
- -
ven 5: 1176 * 69%
Gras:
 
Prot:
 
Carb:
6,72g
 
7,69g
 
282,63g
- -
gio 4: 1193 * 70%
Gras:
 
Prot:
 
Carb:
59,38g
 
36,94g
 
145,59g
- -
mer 3: 1349 * 79%
Gras:
 
Prot:
 
Carb:
52,79g
 
34,41g
 
162,13g
- -
mar 2: 2769 * 163%
Gras:
 
Prot:
 
Carb:
123,55g
 
164,73g
 
252,39g
- -
lun 1: 1598 * 94%
Gras:
 
Prot:
 
Carb:
67,07g
 
60,18g
 
187,27g
- -
dicembre 2023
mer 20: 3076 * 181%
Gras:
 
Prot:
 
Carb:
57,46g
 
374,10g
 
272,10g
- -
ven 15: 2855 * 168%
Gras:
 
Prot:
 
Carb:
100,03g
 
65,51g
 
437,94g
- -
gio 14: 1763 * 104%
Gras:
 
Prot:
 
Carb:
64,88g
 
52,93g
 
241,44g
- -
mer 13: 1522 * 90%
Gras:
 
Prot:
 
Carb:
65,23g
 
39,80g
 
195,08g
- -
mar 12: 2094 * 123%
Gras:
 
Prot:
 
Carb:
102,57g
 
100,33g
 
190,02g
- -
lun 11: 1375 * 81%
Gras:
 
Prot:
 
Carb:
61,83g
 
43,58g
 
163,09g
- -
dom 10: 1472 * 87%
Gras:
 
Prot:
 
Carb:
93,30g
 
51,14g
 
106,21g
- -
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