Calendario della Dieta di atcisevval - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
dicembre 2023
lun 25: 957 * 56%
Gras:
 
Prot:
 
Carb:
45,28g
 
28,61g
 
116,43g
- -
dom 24: 194 * 14%
Gras:
 
Prot:
 
Carb:
13,83g
 
12,96g
 
4,72g
- -
sab 23: 1303 * 97%
Gras:
 
Prot:
 
Carb:
63,04g
 
40,26g
 
148,68g
- -
ven 22: 593 * 44%
Gras:
 
Prot:
 
Carb:
22,35g
 
26,14g
 
75,54g
2107*  1514
gio 21: 1031 * 76%
Gras:
 
Prot:
 
Carb:
46,51g
 
33,88g
 
125,47g
- -
mer 20: 1108 * 82%
Gras:
 
Prot:
 
Carb:
34,70g
 
62,72g
 
134,13g
- -
mar 19: 1104 * 82%
Gras:
 
Prot:
 
Carb:
41,00g
 
39,83g
 
147,05g
- -
lun 18: 950 * 76%
Gras:
 
Prot:
 
Carb:
21,91g
 
73,12g
 
112,02g
- -
dom 17: 991 * 79%
Gras:
 
Prot:
 
Carb:
42,35g
 
53,55g
 
104,67g
- -
sab 16: 999 * 80%
Gras:
 
Prot:
 
Carb:
46,75g
 
59,48g
 
87,47g
- -
ven 15: 1023 * 82%
Gras:
 
Prot:
 
Carb:
51,09g
 
34,93g
 
110,22g
- -
gio 14: 839 * 67%
Gras:
 
Prot:
 
Carb:
34,90g
 
34,21g
 
104,77g
- -
mer 13: 866 * 69%
Gras:
 
Prot:
 
Carb:
26,31g
 
27,69g
 
141,08g
- -
mar 12: 814 * 65%
Gras:
 
Prot:
 
Carb:
48,35g
 
37,30g
 
67,11g
- -
lun 11: 578 * 46%
Gras:
 
Prot:
 
Carb:
25,72g
 
18,91g
 
77,92g
- -
sab 9: 172 * 14%
Gras:
 
Prot:
 
Carb:
11,35g
 
15,12g
 
1,77g
- -
gio 7: 848 * 68%
Gras:
 
Prot:
 
Carb:
46,05g
 
28,59g
 
80,40g
- -
mer 6: 841 * 67%
Gras:
 
Prot:
 
Carb:
39,71g
 
36,18g
 
89,41g
- -
mar 5: 756 * 60%
Gras:
 
Prot:
 
Carb:
26,09g
 
32,74g
 
101,15g
- -
lun 4: 830 * 66%
Gras:
 
Prot:
 
Carb:
36,92g
 
33,50g
 
93,05g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.