Note Recenti Alimenti & Esercizi
| novembre 2020 |
| dom 22: |
1323 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
53,81g |
|
66,32g |
|
137,47g |
|
-
|
-
|
| sab 21: |
1032 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
45,50g |
|
38,10g |
|
115,49g |
|
-
|
-
|
| ven 20: |
1538 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
105,07g |
|
116,96g |
|
32,32g |
|
-
|
-
|
| gio 19: |
690 *
|
27%
|
Gras: |
|
Prot: |
|
Carb: |
30,74g |
|
38,43g |
|
62,72g |
|
-
|
-
|
| mer 18: |
-
|
-
|
|
2812*
|
-
|
| mar 17: |
561 *
|
22%
|
Gras: |
|
Prot: |
|
Carb: |
25,80g |
|
21,90g |
|
57,00g |
|
-
|
-
|
| lun 16: |
891 *
|
34%
|
Gras: |
|
Prot: |
|
Carb: |
35,51g |
|
80,15g |
|
55,79g |
|
-
|
-
|
| sab 14: |
353 *
|
14%
|
Gras: |
|
Prot: |
|
Carb: |
13,72g |
|
19,10g |
|
37,56g |
|
1896*
|
 1543
|
| ven 13: |
605 *
|
23%
|
Gras: |
|
Prot: |
|
Carb: |
20,41g |
|
28,20g |
|
70,83g |
|
3017*
|
2412
|
| mar 10: |
912 *
|
35%
|
Gras: |
|
Prot: |
|
Carb: |
45,85g |
|
77,60g |
|
40,56g |
|
2355*
|
1443
|
| lun 9: |
760 *
|
29%
|
Gras: |
|
Prot: |
|
Carb: |
35,76g |
|
69,79g |
|
36,39g |
|
-
|
-
|
| dom 8: |
757 *
|
29%
|
Gras: |
|
Prot: |
|
Carb: |
31,21g |
|
23,64g |
|
94,80g |
|
-
|
-
|
| sab 7: |
1115 *
|
43%
|
Gras: |
|
Prot: |
|
Carb: |
25,55g |
|
48,75g |
|
171,25g |
|
-
|
-
|
| ven 6: |
1240 *
|
48%
|
Gras: |
|
Prot: |
|
Carb: |
36,04g |
|
108,03g |
|
114,96g |
|
-
|
-
|
| gio 5: |
424 *
|
16%
|
Gras: |
|
Prot: |
|
Carb: |
28,62g |
|
38,78g |
|
0,00g |
|
2389*
|
1965
|
| mer 4: |
1613 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
76,98g |
|
74,86g |
|
145,20g |
|
-
|
-
|
| mar 3: |
758 *
|
29%
|
Gras: |
|
Prot: |
|
Carb: |
32,50g |
|
27,50g |
|
85,00g |
|
2404*
|
1646
|
| lun 2: |
800 *
|
31%
|
Gras: |
|
Prot: |
|
Carb: |
43,74g |
|
41,10g |
|
60,08g |
|
2384*
|
1584
|
| dom 1: |
419 *
|
16%
|
Gras: |
|
Prot: |
|
Carb: |
17,94g |
|
21,00g |
|
43,02g |
|
-
|
-
|
| ottobre 2020 |
| sab 31: |
2549 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
165,31g |
|
126,66g |
|
143,92g |
|
2002*
|
 547
|
| ven 30: |
880 *
|
34%
|
Gras: |
|
Prot: |
|
Carb: |
38,49g |
|
42,92g |
|
86,94g |
|
-
|
-
|
|
|
