Note Recenti Alimenti & Esercizi
| novembre 2020 |
| mar 24: |
1314 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
58,63g |
|
86,94g |
|
109,41g |
|
-
|
-
|
| lun 23: |
408 *
|
24%
|
Gras: |
|
Prot: |
|
Carb: |
6,62g |
|
12,54g |
|
77,60g |
|
2834*
|
 2426
|
| dom 22: |
1710 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
59,52g |
|
144,46g |
|
143,98g |
|
2204*
|
494
|
| sab 21: |
1922 *
|
113%
|
Gras: |
|
Prot: |
|
Carb: |
68,42g |
|
90,97g |
|
236,29g |
|
-
|
-
|
| ven 20: |
1055 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
29,84g |
|
96,36g |
|
98,11g |
|
-
|
-
|
| gio 19: |
1163 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
48,39g |
|
75,81g |
|
113,07g |
|
2280*
|
1117
|
| mer 18: |
1578 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
32,01g |
|
89,35g |
|
235,10g |
|
2733*
|
1155
|
| mar 17: |
1399 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
26,21g |
|
68,07g |
|
224,56g |
|
2280*
|
881
|
| lun 16: |
1061 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
24,88g |
|
78,24g |
|
134,31g |
|
2491*
|
1430
|
| dom 15: |
1925 *
|
113%
|
Gras: |
|
Prot: |
|
Carb: |
50,68g |
|
85,52g |
|
234,31g |
|
-
|
-
|
| sab 14: |
1892 *
|
111%
|
Gras: |
|
Prot: |
|
Carb: |
42,70g |
|
75,35g |
|
279,00g |
|
-
|
-
|
| ven 13: |
814 *
|
48%
|
Gras: |
|
Prot: |
|
Carb: |
30,02g |
|
72,48g |
|
63,18g |
|
-
|
-
|
| gio 12: |
1659 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
59,44g |
|
120,47g |
|
162,11g |
|
2104*
|
445
|
| mer 11: |
1054 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
42,73g |
|
74,41g |
|
95,08g |
|
2204*
|
1150
|
| mar 10: |
875 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
23,88g |
|
64,00g |
|
104,70g |
|
-
|
-
|
| lun 9: |
1256 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
41,37g |
|
96,77g |
|
122,80g |
|
2509*
|
1253
|
| dom 8: |
1628 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
46,94g |
|
56,68g |
|
244,97g |
|
2582*
|
954
|
| sab 7: |
1793 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
65,20g |
|
66,98g |
|
238,83g |
|
-
|
-
|
| ven 6: |
1357 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
52,42g |
|
73,77g |
|
153,94g |
|
-
|
-
|
| gio 5: |
1256 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
36,13g |
|
48,75g |
|
189,76g |
|
2073*
|
817
|
|
|
