Note Recenti Alimenti & Esercizi
| gennaio 2021 |
| sab 16: |
353 *
|
24%
|
Gras: |
|
Prot: |
|
Carb: |
11,89g |
|
12,79g |
|
56,07g |
|
-
|
-
|
| ven 15: |
254 *
|
17%
|
Gras: |
|
Prot: |
|
Carb: |
13,57g |
|
14,53g |
|
18,12g |
|
-
|
-
|
| gio 14: |
1098 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
34,61g |
|
38,83g |
|
167,51g |
|
-
|
-
|
| mer 13: |
962 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
35,76g |
|
40,45g |
|
124,05g |
|
-
|
-
|
| mar 12: |
780 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
23,27g |
|
40,46g |
|
118,73g |
|
-
|
-
|
| lun 11: |
1101 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
37,25g |
|
29,27g |
|
175,76g |
|
-
|
-
|
| dom 10: |
751 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
19,08g |
|
32,40g |
|
134,33g |
|
-
|
-
|
| sab 9: |
696 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
19,18g |
|
48,47g |
|
90,80g |
|
-
|
-
|
| ven 8: |
1146 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
44,25g |
|
46,17g |
|
148,41g |
|
-
|
-
|
| gio 7: |
828 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
29,32g |
|
26,20g |
|
126,98g |
|
-
|
-
|
| mer 6: |
649 *
|
43%
|
Gras: |
|
Prot: |
|
Carb: |
12,38g |
|
38,28g |
|
112,60g |
|
-
|
-
|
| mar 5: |
931 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
28,26g |
|
28,18g |
|
156,85g |
|
-
|
-
|
| lun 4: |
477 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
8,32g |
|
28,57g |
|
79,01g |
|
-
|
-
|
| dom 3: |
785 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
30,21g |
|
28,33g |
|
105,53g |
|
-
|
-
|
| sab 2: |
474 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
23,51g |
|
26,26g |
|
40,30g |
|
-
|
-
|
| ven 1: |
315 *
|
21%
|
Gras: |
|
Prot: |
|
Carb: |
6,23g |
|
18,68g |
|
53,64g |
|
-
|
-
|
| dicembre 2020 |
| gio 31: |
780 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
12,28g |
|
18,88g |
|
159,51g |
|
-
|
-
|
| mer 30: |
589 *
|
39%
|
Gras: |
|
Prot: |
|
Carb: |
14,92g |
|
16,88g |
|
104,49g |
|
-
|
-
|
| mar 29: |
659 *
|
44%
|
Gras: |
|
Prot: |
|
Carb: |
25,14g |
|
29,15g |
|
88,70g |
|
-
|
-
|
| lun 28: |
777 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
24,33g |
|
35,95g |
|
117,30g |
|
-
|
-
|
|
|
