Calendario della Dieta di АнтонинаКирбатова - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
aprile 2024
ven 19: - - 420* -
gio 18: - - 1411* -
mer 17: - - 1443* -
mar 16: 239 * 13%
Gras:
 
Prot:
 
Carb:
7,45g
 
6,53g
 
40,31g
1389*  1150
lun 15: - - 1408* -
dom 14: 211 * 12%
Gras:
 
Prot:
 
Carb:
1,90g
 
5,40g
 
47,18g
1276*  1065
sab 13: 768 * 43%
Gras:
 
Prot:
 
Carb:
10,91g
 
22,53g
 
152,15g
1247*  479
ven 12: 1328 * 74%
Gras:
 
Prot:
 
Carb:
24,29g
 
43,13g
 
294,84g
1418*  90
gio 11: 1048 * 58%
Gras:
 
Prot:
 
Carb:
23,60g
 
43,08g
 
169,32g
1384*  336
mer 10: - - 1381* -
mar 9: 484 * 27%
Gras:
 
Prot:
 
Carb:
12,10g
 
15,66g
 
80,53g
1378*  894
lun 8: 742 * 41%
Gras:
 
Prot:
 
Carb:
25,40g
 
21,31g
 
112,97g
1410*  668
dom 7: 1017 * 56%
Gras:
 
Prot:
 
Carb:
37,62g
 
39,53g
 
113,86g
1419*  402
sab 6: 1556 * 86%
Gras:
 
Prot:
 
Carb:
69,18g
 
66,00g
 
172,71g
1325*  231
ven 5: 1198 * 67%
Gras:
 
Prot:
 
Carb:
57,28g
 
34,81g
 
143,72g
1337*  139
gio 4: 1083 * 60%
Gras:
 
Prot:
 
Carb:
24,40g
 
55,17g
 
166,68g
1394*  311
mer 3: 873 * 48%
Gras:
 
Prot:
 
Carb:
13,77g
 
19,23g
 
179,50g
1406*  533
mar 2: 1080 * 60%
Gras:
 
Prot:
 
Carb:
27,51g
 
30,48g
 
181,19g
1453*  373
lun 1: 1244 * 69%
Gras:
 
Prot:
 
Carb:
57,53g
 
39,66g
 
146,67g
1359*  115
marzo 2024
dom 31: 1237 * 69%
Gras:
 
Prot:
 
Carb:
60,64g
 
29,60g
 
152,01g
1544*  307
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.