Note Recenti Alimenti & Esercizi
| giugno 2020 |
| lun 29: |
81 *
|
4%
|
Gras: |
|
Prot: |
|
Carb: |
0,98g |
|
2,64g |
|
16,16g |
|
11*
|
 70
|
| dom 28: |
320 *
|
18%
|
Gras: |
|
Prot: |
|
Carb: |
11,60g |
|
8,73g |
|
44,78g |
|
179*
|
141
|
| sab 27: |
81 *
|
4%
|
Gras: |
|
Prot: |
|
Carb: |
0,98g |
|
2,64g |
|
16,16g |
|
148*
|
 67
|
| ven 26: |
306 *
|
17%
|
Gras: |
|
Prot: |
|
Carb: |
8,31g |
|
11,37g |
|
47,83g |
|
136*
|
170
|
| gio 25: |
256 *
|
14%
|
Gras: |
|
Prot: |
|
Carb: |
12,20g |
|
9,16g |
|
27,08g |
|
183*
|
73
|
| mer 24: |
349 *
|
19%
|
Gras: |
|
Prot: |
|
Carb: |
18,33g |
|
9,79g |
|
37,72g |
|
187*
|
162
|
| mar 23: |
263 *
|
15%
|
Gras: |
|
Prot: |
|
Carb: |
13,74g |
|
6,78g |
|
28,65g |
|
213*
|
50
|
| lun 22: |
411 *
|
23%
|
Gras: |
|
Prot: |
|
Carb: |
8,82g |
|
13,46g |
|
69,48g |
|
199*
|
212
|
| dom 21: |
-
|
-
|
|
178*
|
-
|
| sab 20: |
326 *
|
18%
|
Gras: |
|
Prot: |
|
Carb: |
18,53g |
|
5,70g |
|
34,22g |
|
177*
|
149
|
| ven 19: |
184 *
|
10%
|
Gras: |
|
Prot: |
|
Carb: |
7,86g |
|
5,06g |
|
25,28g |
|
160*
|
24
|
| gio 18: |
345 *
|
19%
|
Gras: |
|
Prot: |
|
Carb: |
13,12g |
|
10,68g |
|
46,37g |
|
69*
|
276
|
| mer 17: |
-
|
-
|
|
110*
|
-
|
| mar 16: |
347 *
|
19%
|
Gras: |
|
Prot: |
|
Carb: |
7,35g |
|
9,85g |
|
57,91g |
|
130*
|
217
|
| lun 15: |
236 *
|
13%
|
Gras: |
|
Prot: |
|
Carb: |
10,33g |
|
13,57g |
|
22,84g |
|
40*
|
196
|
| dom 14: |
261 *
|
14%
|
Gras: |
|
Prot: |
|
Carb: |
14,95g |
|
18,67g |
|
13,63g |
|
20*
|
241
|
| sab 13: |
207 *
|
12%
|
Gras: |
|
Prot: |
|
Carb: |
7,44g |
|
14,19g |
|
20,90g |
|
95*
|
112
|
| ven 12: |
279 *
|
16%
|
Gras: |
|
Prot: |
|
Carb: |
8,56g |
|
15,31g |
|
34,22g |
|
207*
|
72
|
| gio 11: |
256 *
|
14%
|
Gras: |
|
Prot: |
|
Carb: |
14,36g |
|
8,64g |
|
26,10g |
|
183*
|
73
|
| mer 10: |
303 *
|
17%
|
Gras: |
|
Prot: |
|
Carb: |
16,41g |
|
6,63g |
|
38,19g |
|
160*
|
143
|
|
|
