Note Recenti Alimenti & Esercizi
| settembre 2024 |
| lun 16: |
2176 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
88,09g |
|
226,23g |
|
114,19g |
|
-
|
-
|
| dom 15: |
1880 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
61,98g |
|
227,50g |
|
101,60g |
|
3642*
|
 1762
|
| sab 14: |
2139 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
70,49g |
|
237,35g |
|
137,34g |
|
3710*
|
1571
|
| ven 13: |
2216 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
82,56g |
|
222,61g |
|
145,23g |
|
4286*
|
2070
|
| gio 12: |
2825 *
|
103%
|
Gras: |
|
Prot: |
|
Carb: |
93,46g |
|
260,56g |
|
174,21g |
|
4262*
|
1437
|
| mer 11: |
2204 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
88,05g |
|
217,44g |
|
133,22g |
|
4246*
|
2042
|
| mar 10: |
2131 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
93,80g |
|
224,60g |
|
91,87g |
|
3441*
|
1310
|
| lun 9: |
2043 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
79,59g |
|
229,72g |
|
100,30g |
|
3441*
|
1398
|
| dom 8: |
2803 *
|
103%
|
Gras: |
|
Prot: |
|
Carb: |
141,32g |
|
224,88g |
|
154,73g |
|
-
|
-
|
| sab 7: |
1535 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
64,04g |
|
124,34g |
|
113,46g |
|
-
|
-
|
| ven 6: |
2212 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
81,91g |
|
232,44g |
|
131,77g |
|
-
|
-
|
| gio 5: |
2469 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
107,20g |
|
226,13g |
|
148,44g |
|
-
|
-
|
| mer 4: |
2101 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
79,29g |
|
227,93g |
|
113,45g |
|
-
|
-
|
| mar 3: |
2246 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
83,26g |
|
205,53g |
|
168,39g |
|
-
|
-
|
| agosto 2024 |
| dom 25: |
2534 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
107,60g |
|
145,82g |
|
241,88g |
|
-
|
-
|
| sab 24: |
3687 *
|
135%
|
Gras: |
|
Prot: |
|
Carb: |
131,82g |
|
250,78g |
|
368,42g |
|
-
|
-
|
| ven 23: |
2119 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
75,28g |
|
226,10g |
|
134,72g |
|
-
|
-
|
| gio 22: |
2276 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
80,66g |
|
231,26g |
|
151,61g |
|
4246*
|
1970
|
| mer 21: |
2719 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
143,67g |
|
164,09g |
|
192,13g |
|
4227*
|
1508
|
| mar 20: |
2100 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
81,06g |
|
231,01g |
|
108,63g |
|
4243*
|
2143
|
|
|
