Note Recenti Alimenti & Esercizi
marzo 2023 |
lun 20: |
339 *
|
25%
|
Gras: |
|
Prot: |
|
Carb: |
20,08g |
|
26,62g |
|
17,53g |
|
-
|
-
|
novembre 2022 |
mar 22: |
526 *
|
39%
|
Gras: |
|
Prot: |
|
Carb: |
23,15g |
|
22,90g |
|
52,47g |
|
-
|
-
|
lun 21: |
561 *
|
42%
|
Gras: |
|
Prot: |
|
Carb: |
23,73g |
|
24,30g |
|
58,22g |
|
-
|
-
|
ven 18: |
557 *
|
42%
|
Gras: |
|
Prot: |
|
Carb: |
29,51g |
|
26,59g |
|
43,40g |
|
-
|
-
|
gio 17: |
1024 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
35,44g |
|
63,42g |
|
105,81g |
|
-
|
-
|
mer 16: |
1068 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
56,04g |
|
64,95g |
|
75,44g |
|
-
|
-
|
mar 15: |
887 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
38,82g |
|
73,85g |
|
54,60g |
|
-
|
-
|
lun 14: |
993 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
44,05g |
|
66,80g |
|
71,71g |
|
-
|
-
|
lun 7: |
538 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
26,36g |
|
22,05g |
|
49,94g |
|
-
|
-
|
ven 4: |
693 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
22,84g |
|
43,03g |
|
74,72g |
|
-
|
-
|
gio 3: |
813 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
34,23g |
|
62,86g |
|
56,84g |
|
-
|
-
|
mer 2: |
830 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
34,15g |
|
50,02g |
|
73,88g |
|
-
|
-
|
ottobre 2022 |
gio 27: |
420 *
|
31%
|
Gras: |
|
Prot: |
|
Carb: |
15,10g |
|
19,70g |
|
45,70g |
|
-
|
-
|
mer 26: |
1712 *
|
128%
|
Gras: |
|
Prot: |
|
Carb: |
71,26g |
|
95,22g |
|
169,91g |
|
-
|
-
|
mar 25: |
892 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
26,16g |
|
60,53g |
|
95,26g |
|
-
|
-
|
lun 24: |
1060 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
28,01g |
|
74,23g |
|
123,25g |
|
-
|
-
|
sab 22: |
538 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
23,66g |
|
23,54g |
|
52,89g |
|
-
|
-
|
ven 21: |
1157 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
41,16g |
|
75,88g |
|
116,62g |
|
-
|
-
|
gio 20: |
1054 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
28,73g |
|
69,54g |
|
126,96g |
|
-
|
-
|
mer 19: |
1034 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
43,86g |
|
75,55g |
|
80,75g |
|
1622*
|
588
|
|
|