Calendario della Dieta di margueritem - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
luglio 2024
mar 23: 1266 * 79%
Gras:
 
Prot:
 
Carb:
51,93g
 
79,59g
 
123,84g
- -
lun 22: 1002 * 63%
Gras:
 
Prot:
 
Carb:
28,22g
 
72,77g
 
119,51g
- -
dom 21: 841 * 53%
Gras:
 
Prot:
 
Carb:
28,28g
 
54,67g
 
98,73g
- -
sab 20: 490 * 31%
Gras:
 
Prot:
 
Carb:
9,68g
 
53,46g
 
50,54g
- -
gio 18: 1070 * 67%
Gras:
 
Prot:
 
Carb:
37,44g
 
69,44g
 
124,35g
- -
mer 17: 1164 * 73%
Gras:
 
Prot:
 
Carb:
41,88g
 
91,29g
 
109,23g
- -
mar 16: 1190 * 74%
Gras:
 
Prot:
 
Carb:
35,29g
 
110,07g
 
114,95g
- -
lun 15: 660 * 41%
Gras:
 
Prot:
 
Carb:
30,50g
 
45,00g
 
57,00g
- -
sab 13: 1287 * 80%
Gras:
 
Prot:
 
Carb:
43,97g
 
98,27g
 
130,76g
- -
gio 11: 1695 * 106%
Gras:
 
Prot:
 
Carb:
77,50g
 
115,50g
 
150,00g
- -
mer 10: 1044 * 65%
Gras:
 
Prot:
 
Carb:
23,97g
 
93,58g
 
120,11g
- -
mar 9: 1066 * 67%
Gras:
 
Prot:
 
Carb:
43,12g
 
76,93g
 
96,67g
- -
lun 8: 1089 * 68%
Gras:
 
Prot:
 
Carb:
50,47g
 
77,95g
 
95,15g
- -
dom 7: 1537 * 96%
Gras:
 
Prot:
 
Carb:
78,60g
 
63,73g
 
164,67g
- -
sab 6: 804 * 50%
Gras:
 
Prot:
 
Carb:
30,77g
 
20,23g
 
108,64g
- -
ven 5: 953 * 60%
Gras:
 
Prot:
 
Carb:
54,58g
 
38,88g
 
89,19g
- -
gio 4: 1293 * 81%
Gras:
 
Prot:
 
Carb:
57,16g
 
67,08g
 
134,57g
- -
lun 1: 1372 * 86%
Gras:
 
Prot:
 
Carb:
74,75g
 
44,88g
 
136,25g
- -
giugno 2024
ven 28: 190 * 12%
Gras:
 
Prot:
 
Carb:
3,18g
 
30,46g
 
11,54g
- -
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