Note Recenti Alimenti & Esercizi
| novembre 2022 |
| gio 10: |
1095 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
82,40g |
|
39,03g |
|
64,35g |
|
-
|
-
|
| mer 9: |
756 *
|
42%
|
Gras: |
|
Prot: |
|
Carb: |
44,74g |
|
43,14g |
|
50,90g |
|
-
|
-
|
| lun 7: |
1306 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
111,13g |
|
51,04g |
|
36,22g |
|
-
|
-
|
| dom 6: |
328 *
|
18%
|
Gras: |
|
Prot: |
|
Carb: |
17,95g |
|
24,10g |
|
17,08g |
|
-
|
-
|
| ven 4: |
1013 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
76,53g |
|
54,14g |
|
34,50g |
|
-
|
-
|
| gio 3: |
439 *
|
24%
|
Gras: |
|
Prot: |
|
Carb: |
31,66g |
|
31,06g |
|
11,91g |
|
-
|
-
|
| mer 2: |
1177 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
93,75g |
|
70,04g |
|
19,80g |
|
-
|
-
|
| ottobre 2022 |
| dom 30: |
163 *
|
9%
|
Gras: |
|
Prot: |
|
Carb: |
9,62g |
|
2,59g |
|
15,91g |
|
-
|
-
|
| ven 28: |
404 *
|
22%
|
Gras: |
|
Prot: |
|
Carb: |
10,78g |
|
24,57g |
|
57,90g |
|
-
|
-
|
| gio 27: |
568 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
13,68g |
|
15,72g |
|
96,48g |
|
-
|
-
|
| mer 26: |
689 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
33,39g |
|
31,29g |
|
67,45g |
|
-
|
-
|
| mar 25: |
626 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
40,68g |
|
54,84g |
|
14,77g |
|
-
|
-
|
| lun 24: |
181 *
|
16%
|
Gras: |
|
Prot: |
|
Carb: |
15,76g |
|
8,26g |
|
5,16g |
|
-
|
-
|
| dom 23: |
835 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
54,44g |
|
54,88g |
|
34,48g |
|
-
|
-
|
| ven 21: |
1351 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
96,36g |
|
72,48g |
|
57,72g |
|
-
|
-
|
| gio 20: |
993 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
72,38g |
|
50,08g |
|
47,81g |
|
-
|
-
|
| mer 19: |
1134 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
58,95g |
|
75,85g |
|
82,23g |
|
-
|
-
|
| mar 18: |
1273 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
80,44g |
|
90,19g |
|
55,93g |
|
-
|
-
|
| dom 16: |
1117 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
83,61g |
|
44,51g |
|
50,63g |
|
-
|
-
|
| sab 15: |
1621 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
89,71g |
|
97,81g |
|
106,46g |
|
-
|
-
|
|
|
