Calendario della Dieta di Berylmz - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
luglio 2021
mar 13: 547 * 29%
Gras:
 
Prot:
 
Carb:
20,51g
 
14,01g
 
85,67g
- -
giugno 2021
lun 28: 827 * 44%
Gras:
 
Prot:
 
Carb:
23,82g
 
45,41g
 
107,69g
- -
dom 27: 1069 * 56%
Gras:
 
Prot:
 
Carb:
45,46g
 
36,22g
 
129,76g
- -
ven 25: 968 * 51%
Gras:
 
Prot:
 
Carb:
35,25g
 
51,80g
 
110,33g
- -
gio 24: 1079 * 57%
Gras:
 
Prot:
 
Carb:
62,64g
 
42,03g
 
87,37g
- -
mar 22: 1074 * 57%
Gras:
 
Prot:
 
Carb:
50,55g
 
29,35g
 
136,55g
- -
lun 14: 1050 * 55%
Gras:
 
Prot:
 
Carb:
48,36g
 
28,91g
 
136,78g
- -
dom 13: 1053 * 55%
Gras:
 
Prot:
 
Carb:
34,76g
 
47,43g
 
135,51g
- -
sab 12: 664 * 35%
Gras:
 
Prot:
 
Carb:
31,33g
 
28,70g
 
65,94g
- -
ven 11: 1076 * 57%
Gras:
 
Prot:
 
Carb:
52,60g
 
33,23g
 
124,26g
- -
gio 10: 1054 * 55%
Gras:
 
Prot:
 
Carb:
26,64g
 
41,49g
 
165,92g
- -
mer 9: 1075 * 57%
Gras:
 
Prot:
 
Carb:
35,55g
 
59,94g
 
130,83g
- -
mar 8: 1164 * 61%
Gras:
 
Prot:
 
Carb:
37,37g
 
52,42g
 
162,02g
- -
lun 7: 1118 * 59%
Gras:
 
Prot:
 
Carb:
41,66g
 
36,82g
 
162,78g
- -
dom 6: 1093 * 58%
Gras:
 
Prot:
 
Carb:
42,43g
 
51,86g
 
125,73g
- -
sab 5: 1114 * 59%
Gras:
 
Prot:
 
Carb:
54,85g
 
37,41g
 
124,04g
- -
ven 4: 1012 * 53%
Gras:
 
Prot:
 
Carb:
48,07g
 
63,12g
 
83,04g
- -
gio 3: 1336 * 70%
Gras:
 
Prot:
 
Carb:
68,82g
 
50,21g
 
130,71g
- -
mer 2: 1008 * 53%
Gras:
 
Prot:
 
Carb:
37,52g
 
55,45g
 
110,35g
- -
mar 1: 887 * 47%
Gras:
 
Prot:
 
Carb:
34,94g
 
47,37g
 
99,49g
- -
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