Note Recenti Alimenti & Esercizi
| settembre 2024 |
| lun 9: |
1200 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
68,03g |
|
29,59g |
|
114,40g |
|
-
|
-
|
| agosto 2024 |
| ven 30: |
522 *
|
35%
|
Gras: |
|
Prot: |
|
Carb: |
15,14g |
|
28,97g |
|
63,32g |
|
-
|
-
|
| gio 29: |
884 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
43,44g |
|
36,35g |
|
82,95g |
|
-
|
-
|
| mar 27: |
584 *
|
39%
|
Gras: |
|
Prot: |
|
Carb: |
33,92g |
|
27,90g |
|
45,04g |
|
-
|
-
|
| mar 20: |
427 *
|
28%
|
Gras: |
|
Prot: |
|
Carb: |
19,63g |
|
30,33g |
|
30,52g |
|
-
|
-
|
| lun 19: |
989 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
57,71g |
|
50,01g |
|
69,84g |
|
-
|
-
|
| ven 9: |
1476 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
67,30g |
|
43,43g |
|
172,00g |
|
-
|
-
|
| gio 8: |
316 *
|
21%
|
Gras: |
|
Prot: |
|
Carb: |
19,88g |
|
4,06g |
|
30,80g |
|
-
|
-
|
| mer 7: |
1138 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
64,56g |
|
48,16g |
|
89,82g |
|
-
|
-
|
| lun 5: |
650 *
|
43%
|
Gras: |
|
Prot: |
|
Carb: |
21,63g |
|
24,86g |
|
86,35g |
|
-
|
-
|
| ven 2: |
674 *
|
45%
|
Gras: |
|
Prot: |
|
Carb: |
27,02g |
|
35,89g |
|
75,90g |
|
-
|
-
|
| luglio 2024 |
| mar 30: |
567 *
|
38%
|
Gras: |
|
Prot: |
|
Carb: |
26,73g |
|
23,10g |
|
56,69g |
|
-
|
-
|
| lun 29: |
996 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
35,11g |
|
32,88g |
|
150,91g |
|
-
|
-
|
| mer 24: |
532 *
|
35%
|
Gras: |
|
Prot: |
|
Carb: |
19,90g |
|
15,60g |
|
71,50g |
|
-
|
-
|
| mar 23: |
836 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
40,55g |
|
33,84g |
|
80,13g |
|
-
|
-
|
| dom 21: |
1029 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
39,96g |
|
74,95g |
|
93,83g |
|
-
|
-
|
| ven 19: |
1201 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
60,60g |
|
34,60g |
|
126,40g |
|
-
|
-
|
| dom 14: |
598 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
24,95g |
|
10,79g |
|
81,39g |
|
-
|
-
|
| gio 11: |
1252 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
70,04g |
|
57,74g |
|
98,96g |
|
-
|
-
|
| mar 9: |
697 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
27,17g |
|
39,10g |
|
73,03g |
|
-
|
-
|
|
|
