Calendario della Dieta di dwinuryanti956 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
agosto 2020
lun 31: 334 * 27%
Gras:
 
Prot:
 
Carb:
12,65g
 
16,17g
 
42,15g
- -
lun 24: 247 * 20%
Gras:
 
Prot:
 
Carb:
10,44g
 
18,94g
 
22,53g
- -
mar 18: 189 * 15%
Gras:
 
Prot:
 
Carb:
5,47g
 
32,72g
 
1,05g
- -
gio 13: 659 * 53%
Gras:
 
Prot:
 
Carb:
17,28g
 
54,14g
 
82,73g
- -
luglio 2020
ven 31: 499 * 40%
Gras:
 
Prot:
 
Carb:
24,34g
 
39,22g
 
36,21g
- -
gio 30: 792 * 63%
Gras:
 
Prot:
 
Carb:
35,69g
 
52,68g
 
79,85g
- -
mer 29: 990 * 79%
Gras:
 
Prot:
 
Carb:
54,42g
 
49,39g
 
82,14g
- -
mar 28: 1109 * 89%
Gras:
 
Prot:
 
Carb:
48,77g
 
74,89g
 
104,11g
- -
lun 27: 949 * 76%
Gras:
 
Prot:
 
Carb:
49,39g
 
74,73g
 
66,10g
- -
dom 26: 456 * 36%
Gras:
 
Prot:
 
Carb:
22,35g
 
32,68g
 
33,95g
- -
sab 25: 1048 * 84%
Gras:
 
Prot:
 
Carb:
43,88g
 
61,43g
 
118,68g
- -
ven 24: 1189 * 95%
Gras:
 
Prot:
 
Carb:
70,45g
 
76,15g
 
63,93g
- -
gio 23: 1063 * 85%
Gras:
 
Prot:
 
Carb:
37,61g
 
71,41g
 
126,78g
- -
mer 22: 874 * 67%
Gras:
 
Prot:
 
Carb:
26,29g
 
31,88g
 
138,84g
- -
mar 21: 839 * 65%
Gras:
 
Prot:
 
Carb:
36,35g
 
50,78g
 
85,08g
- -
lun 20: 1000 * 77%
Gras:
 
Prot:
 
Carb:
45,19g
 
69,88g
 
89,72g
- -
dom 19: 883 * 68%
Gras:
 
Prot:
 
Carb:
30,96g
 
66,23g
 
99,66g
- -
sab 18: 1140 * 88%
Gras:
 
Prot:
 
Carb:
40,25g
 
110,40g
 
95,94g
1371*  231
ven 17: 1011 * 78%
Gras:
 
Prot:
 
Carb:
55,95g
 
52,92g
 
85,96g
- -
gio 16: 1114 * 86%
Gras:
 
Prot:
 
Carb:
28,46g
 
60,44g
 
168,15g
- -
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