Note Recenti Alimenti & Esercizi
| novembre 2023 |
| mar 21: |
664 *
|
44%
|
Gras: |
|
Prot: |
|
Carb: |
15,00g |
|
70,00g |
|
70,00g |
|
-
|
-
|
| lun 20: |
1161 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
33,43g |
|
91,81g |
|
128,68g |
|
-
|
-
|
| dom 19: |
869 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
33,77g |
|
37,40g |
|
102,16g |
|
-
|
-
|
| sab 18: |
1198 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
59,05g |
|
32,59g |
|
143,39g |
|
-
|
-
|
| ven 17: |
180 *
|
12%
|
Gras: |
|
Prot: |
|
Carb: |
5,00g |
|
5,00g |
|
29,00g |
|
-
|
-
|
| gio 16: |
1181 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
49,30g |
|
71,59g |
|
100,69g |
|
-
|
-
|
| mer 15: |
969 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
32,27g |
|
51,32g |
|
117,29g |
|
-
|
-
|
| mar 14: |
1163 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
33,94g |
|
87,83g |
|
132,04g |
|
-
|
-
|
| dom 12: |
1209 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
49,66g |
|
50,60g |
|
145,80g |
|
-
|
-
|
| sab 11: |
1017 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
56,40g |
|
26,43g |
|
105,98g |
|
1687*
|
 670
|
| ven 10: |
876 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
19,08g |
|
30,27g |
|
144,18g |
|
-
|
-
|
| gio 9: |
841 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
22,33g |
|
40,74g |
|
108,91g |
|
-
|
-
|
| mer 8: |
852 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
26,93g |
|
39,32g |
|
111,24g |
|
-
|
-
|
| mar 7: |
863 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
23,40g |
|
27,70g |
|
136,94g |
|
-
|
-
|
| lun 6: |
681 *
|
45%
|
Gras: |
|
Prot: |
|
Carb: |
23,94g |
|
37,34g |
|
80,28g |
|
-
|
-
|
| dom 5: |
986 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
31,27g |
|
90,11g |
|
81,66g |
|
1654*
|
668
|
| sab 4: |
770 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
33,75g |
|
32,38g |
|
88,58g |
|
1760*
|
990
|
| ven 3: |
883 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
26,73g |
|
43,50g |
|
120,70g |
|
1710*
|
827
|
| gio 2: |
1022 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
41,23g |
|
59,94g |
|
110,81g |
|
-
|
-
|
| mer 1: |
1181 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
27,74g |
|
73,12g |
|
164,83g |
|
-
|
-
|
|
|
