Calendario della Dieta di christiantiika - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
marzo 2023
mer 15: 897 * 60%
Gras:
 
Prot:
 
Carb:
23,35g
 
66,37g
 
110,33g
- -
novembre 2020
dom 1: 390 * 26%
Gras:
 
Prot:
 
Carb:
6,74g
 
11,13g
 
72,86g
- -
ottobre 2020
mar 27: 593 * 40%
Gras:
 
Prot:
 
Carb:
15,29g
 
33,73g
 
80,78g
- -
lun 26: 1112 * 74%
Gras:
 
Prot:
 
Carb:
24,76g
 
39,87g
 
180,08g
- -
mar 13: - - 2189* -
sab 3: 1156 * 77%
Gras:
 
Prot:
 
Carb:
28,79g
 
54,86g
 
169,89g
- -
ven 2: 1460 * 97%
Gras:
 
Prot:
 
Carb:
58,97g
 
58,36g
 
176,55g
2224*  764
gio 1: 1455 * 97%
Gras:
 
Prot:
 
Carb:
46,83g
 
47,43g
 
206,51g
2126*  671
settembre 2020
mer 30: 913 * 61%
Gras:
 
Prot:
 
Carb:
34,07g
 
32,96g
 
117,94g
2126*  1213
mar 29: 1261 * 84%
Gras:
 
Prot:
 
Carb:
42,81g
 
55,44g
 
171,08g
2132*  871
lun 28: 1326 * 110%
Gras:
 
Prot:
 
Carb:
44,68g
 
40,85g
 
196,56g
- -
dom 27: 1861 * 124%
Gras:
 
Prot:
 
Carb:
70,54g
 
81,90g
 
221,33g
- -
sab 26: 1602 * 107%
Gras:
 
Prot:
 
Carb:
49,30g
 
51,94g
 
236,32g
- -
ven 25: 755 * 50%
Gras:
 
Prot:
 
Carb:
12,00g
 
26,85g
 
135,22g
- -
gio 24: 1302 * 87%
Gras:
 
Prot:
 
Carb:
31,75g
 
54,18g
 
208,30g
- -
mer 23: 989 * 66%
Gras:
 
Prot:
 
Carb:
17,42g
 
73,34g
 
126,44g
- -
ven 18: 836 * 56%
Gras:
 
Prot:
 
Carb:
14,11g
 
29,36g
 
152,58g
- -
gio 17: 1049 * 88%
Gras:
 
Prot:
 
Carb:
31,74g
 
71,71g
 
121,33g
1998*  949
mer 16: 906 * 45%
Gras:
 
Prot:
 
Carb:
12,73g
 
38,94g
 
159,02g
2178*  1272
mar 15: 1038 * 52%
Gras:
 
Prot:
 
Carb:
39,14g
 
31,62g
 
138,12g
- -
lun 14: 969 * 48%
Gras:
 
Prot:
 
Carb:
35,88g
 
26,49g
 
137,82g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.