Calendario della Dieta di zeyne.pmm - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
agosto 2020
mar 4: 999 * 77%
Gras:
 
Prot:
 
Carb:
49,14g
 
51,43g
 
88,26g
- -
luglio 2020
lun 13: 688 * 53%
Gras:
 
Prot:
 
Carb:
22,33g
 
29,87g
 
90,18g
- -
ven 10: 148 * 11%
Gras:
 
Prot:
 
Carb:
6,56g
 
8,23g
 
13,32g
- -
mar 7: 1137 * 87%
Gras:
 
Prot:
 
Carb:
51,15g
 
24,10g
 
145,11g
- -
lun 6: 1132 * 87%
Gras:
 
Prot:
 
Carb:
59,28g
 
33,65g
 
115,72g
- -
ven 3: 371 * 29%
Gras:
 
Prot:
 
Carb:
6,71g
 
16,05g
 
61,87g
- -
gio 2: 1249 * 96%
Gras:
 
Prot:
 
Carb:
42,32g
 
48,78g
 
169,04g
- -
mer 1: 836 * 64%
Gras:
 
Prot:
 
Carb:
37,57g
 
28,94g
 
100,25g
- -
giugno 2020
mar 30: 1071 * 82%
Gras:
 
Prot:
 
Carb:
57,71g
 
32,55g
 
110,07g
- -
lun 29: 1167 * 90%
Gras:
 
Prot:
 
Carb:
49,15g
 
33,23g
 
150,83g
- -
dom 28: 204 * 16%
Gras:
 
Prot:
 
Carb:
10,67g
 
8,85g
 
17,59g
- -
sab 27: - - 2012* -
ven 26: 1117 * 86%
Gras:
 
Prot:
 
Carb:
44,94g
 
48,62g
 
127,71g
- -
gio 25: 1289 * 99%
Gras:
 
Prot:
 
Carb:
40,58g
 
47,73g
 
183,60g
2231*  942
mer 24: 910 * 70%
Gras:
 
Prot:
 
Carb:
42,22g
 
27,63g
 
107,71g
- -
mar 23: 1059 * 81%
Gras:
 
Prot:
 
Carb:
44,59g
 
51,08g
 
111,27g
- -
lun 22: 1261 * 97%
Gras:
 
Prot:
 
Carb:
57,58g
 
42,71g
 
150,29g
2485*  1224
dom 21: 1391 * 107%
Gras:
 
Prot:
 
Carb:
34,54g
 
32,65g
 
238,35g
2653*  1262
sab 20: 972 * 75%
Gras:
 
Prot:
 
Carb:
40,59g
 
37,12g
 
117,22g
2046*  1074
ven 19: 1286 * 99%
Gras:
 
Prot:
 
Carb:
60,69g
 
45,29g
 
145,89g
2285*  999
gio 18: 1781 * 137%
Gras:
 
Prot:
 
Carb:
80,05g
 
46,54g
 
234,62g
2725*  944
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.