Note Recenti Alimenti & Esercizi
| ottobre 2023 |
| lun 30: |
580 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
12,00g |
|
17,50g |
|
36,50g |
|
-
|
-
|
| sab 28: |
1201 *
|
120%
|
Gras: |
|
Prot: |
|
Carb: |
24,53g |
|
22,17g |
|
24,12g |
|
-
|
-
|
| ven 27: |
1102 *
|
110%
|
Gras: |
|
Prot: |
|
Carb: |
23,43g |
|
38,52g |
|
22,26g |
|
-
|
-
|
| gio 26: |
535 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
15,50g |
|
40,00g |
|
23,00g |
|
-
|
-
|
| mer 25: |
798 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
21,27g |
|
40,31g |
|
9,62g |
|
-
|
-
|
| mar 24: |
743 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
19,17g |
|
24,29g |
|
15,28g |
|
-
|
-
|
| lun 23: |
463 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
13,30g |
|
21,29g |
|
11,56g |
|
-
|
-
|
| luglio 2023 |
| dom 16: |
1047 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
40,32g |
|
26,57g |
|
49,77g |
|
-
|
-
|
| sab 15: |
1171 *
|
117%
|
Gras: |
|
Prot: |
|
Carb: |
32,84g |
|
51,48g |
|
71,46g |
|
-
|
-
|
| ven 14: |
888 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
18,59g |
|
29,43g |
|
55,15g |
|
2093
|
 1205
|
| gio 13: |
995 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
15,16g |
|
22,42g |
|
34,16g |
|
2093
|
1098
|
| mer 12: |
1024 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
16,05g |
|
18,26g |
|
77,04g |
|
-
|
-
|
| mar 11: |
759 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
19,03g |
|
26,41g |
|
29,44g |
|
2112*
|
1353
|
| lun 10: |
600 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
12,50g |
|
13,00g |
|
27,50g |
|
2112*
|
1512
|
| dom 9: |
914 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
41,50g |
|
33,74g |
|
38,97g |
|
2112*
|
1198
|
| sab 8: |
773 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
12,85g |
|
14,32g |
|
35,46g |
|
2112*
|
1339
|
| ven 7: |
765 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
6,65g |
|
6,65g |
|
21,47g |
|
2124
|
1359
|
| gio 6: |
1207 *
|
121%
|
Gras: |
|
Prot: |
|
Carb: |
51,04g |
|
42,28g |
|
60,41g |
|
2124
|
917
|
| giugno 2023 |
| dom 25: |
469 *
|
47%
|
Gras: |
|
Prot: |
|
Carb: |
20,79g |
|
18,89g |
|
20,14g |
|
-
|
-
|
| maggio 2023 |
| mar 30: |
1002 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
15,38g |
|
16,67g |
|
48,95g |
|
-
|
-
|
|
|
