Note Recenti Alimenti & Esercizi
| ottobre 2020 |
| lun 5: |
433 *
|
27%
|
Gras: |
|
Prot: |
|
Carb: |
11,17g |
|
15,78g |
|
69,60g |
|
-
|
-
|
| settembre 2020 |
| mar 29: |
338 *
|
21%
|
Gras: |
|
Prot: |
|
Carb: |
8,25g |
|
15,00g |
|
51,95g |
|
-
|
-
|
| mar 8: |
634 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
17,98g |
|
26,84g |
|
91,40g |
|
-
|
-
|
| agosto 2020 |
| sab 29: |
446 *
|
26%
|
Gras: |
|
Prot: |
|
Carb: |
12,21g |
|
21,25g |
|
66,17g |
|
-
|
-
|
| luglio 2020 |
| sab 18: |
551 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
14,67g |
|
12,18g |
|
94,00g |
|
-
|
-
|
| ven 17: |
383 *
|
23%
|
Gras: |
|
Prot: |
|
Carb: |
11,83g |
|
17,72g |
|
53,25g |
|
-
|
-
|
| gio 16: |
356 *
|
21%
|
Gras: |
|
Prot: |
|
Carb: |
11,58g |
|
14,74g |
|
52,31g |
|
-
|
-
|
| mer 15: |
325 *
|
19%
|
Gras: |
|
Prot: |
|
Carb: |
11,19g |
|
13,09g |
|
46,79g |
|
-
|
-
|
| mar 14: |
462 *
|
27%
|
Gras: |
|
Prot: |
|
Carb: |
12,22g |
|
23,08g |
|
67,71g |
|
345*
|
 117
|
| lun 13: |
400 *
|
24%
|
Gras: |
|
Prot: |
|
Carb: |
12,75g |
|
13,98g |
|
63,17g |
|
-
|
-
|
| mer 8: |
419 *
|
25%
|
Gras: |
|
Prot: |
|
Carb: |
9,52g |
|
21,81g |
|
64,63g |
|
-
|
-
|
| mar 7: |
266 *
|
16%
|
Gras: |
|
Prot: |
|
Carb: |
9,64g |
|
11,82g |
|
35,97g |
|
-
|
-
|
| lun 6: |
194 *
|
11%
|
Gras: |
|
Prot: |
|
Carb: |
4,64g |
|
7,86g |
|
32,01g |
|
377*
|
 183
|
| dom 5: |
389 *
|
23%
|
Gras: |
|
Prot: |
|
Carb: |
9,26g |
|
22,11g |
|
55,57g |
|
188*
|
201
|
| sab 4: |
81 *
|
5%
|
Gras: |
|
Prot: |
|
Carb: |
0,60g |
|
5,46g |
|
14,65g |
|
378*
|
297
|
| ven 3: |
267 *
|
16%
|
Gras: |
|
Prot: |
|
Carb: |
10,81g |
|
6,85g |
|
38,08g |
|
381*
|
114
|
| gio 2: |
240 *
|
14%
|
Gras: |
|
Prot: |
|
Carb: |
4,02g |
|
11,07g |
|
42,35g |
|
865*
|
625
|
| mer 1: |
442 *
|
26%
|
Gras: |
|
Prot: |
|
Carb: |
14,80g |
|
12,77g |
|
65,21g |
|
257*
|
185
|
| giugno 2020 |
| mar 30: |
277 *
|
16%
|
Gras: |
|
Prot: |
|
Carb: |
10,89g |
|
26,09g |
|
18,37g |
|
326*
|
49
|
|
|
