Note Recenti Alimenti & Esercizi
| ottobre 2020 |
| lun 5: |
504 *
|
42%
|
Gras: |
|
Prot: |
|
Carb: |
26,45g |
|
20,72g |
|
47,06g |
|
-
|
-
|
| dom 4: |
778 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
18,30g |
|
25,72g |
|
133,36g |
|
-
|
-
|
| sab 3: |
670 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
14,40g |
|
29,89g |
|
111,00g |
|
-
|
-
|
| ven 2: |
577 *
|
48%
|
Gras: |
|
Prot: |
|
Carb: |
24,26g |
|
17,43g |
|
74,27g |
|
-
|
-
|
| gio 1: |
394 *
|
33%
|
Gras: |
|
Prot: |
|
Carb: |
21,40g |
|
18,77g |
|
33,52g |
|
-
|
-
|
| settembre 2020 |
| mer 30: |
555 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
26,21g |
|
24,50g |
|
57,31g |
|
-
|
-
|
| mar 29: |
570 *
|
48%
|
Gras: |
|
Prot: |
|
Carb: |
24,71g |
|
24,20g |
|
64,06g |
|
-
|
-
|
| dom 27: |
567 *
|
47%
|
Gras: |
|
Prot: |
|
Carb: |
17,11g |
|
25,15g |
|
79,47g |
|
-
|
-
|
| sab 26: |
675 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
31,76g |
|
28,00g |
|
71,89g |
|
-
|
-
|
| ven 25: |
636 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
36,07g |
|
32,29g |
|
31,89g |
|
-
|
-
|
| gio 24: |
793 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
24,48g |
|
37,08g |
|
106,15g |
|
-
|
-
|
| lun 21: |
322 *
|
27%
|
Gras: |
|
Prot: |
|
Carb: |
9,60g |
|
10,39g |
|
50,58g |
|
-
|
-
|
| dom 20: |
849 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
30,31g |
|
40,34g |
|
113,05g |
|
-
|
-
|
| sab 19: |
591 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
34,16g |
|
34,32g |
|
36,83g |
|
-
|
-
|
| ven 18: |
975 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
31,54g |
|
35,36g |
|
114,26g |
|
-
|
-
|
| gio 17: |
1056 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
59,76g |
|
24,35g |
|
109,12g |
|
-
|
-
|
| lun 14: |
725 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
18,50g |
|
47,97g |
|
98,16g |
|
-
|
-
|
| dom 13: |
407 *
|
34%
|
Gras: |
|
Prot: |
|
Carb: |
14,12g |
|
23,40g |
|
49,90g |
|
-
|
-
|
| sab 12: |
1148 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
34,78g |
|
70,01g |
|
138,38g |
|
-
|
-
|
| ven 11: |
630 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
34,41g |
|
17,61g |
|
65,48g |
|
-
|
-
|
|
|
