Calendario della Dieta di halimahazha - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
dicembre 2020
mar 1: 435 * 36%
Gras:
 
Prot:
 
Carb:
21,64g
 
20,91g
 
39,42g
- -
novembre 2020
lun 30: 1103 * 92%
Gras:
 
Prot:
 
Carb:
49,03g
 
60,47g
 
102,46g
- -
ven 27: 575 * 48%
Gras:
 
Prot:
 
Carb:
27,56g
 
30,57g
 
54,52g
- -
gio 26: 838 * 70%
Gras:
 
Prot:
 
Carb:
42,26g
 
51,70g
 
65,77g
- -
lun 23: 1015 * 85%
Gras:
 
Prot:
 
Carb:
53,85g
 
55,24g
 
74,13g
- -
mer 18: 1108 * 92%
Gras:
 
Prot:
 
Carb:
56,96g
 
46,00g
 
107,36g
- -
mar 17: 1134 * 94%
Gras:
 
Prot:
 
Carb:
74,56g
 
77,09g
 
44,07g
- -
lun 16: 272 * 23%
Gras:
 
Prot:
 
Carb:
13,33g
 
17,48g
 
22,50g
- -
dom 15: 1049 * 81%
Gras:
 
Prot:
 
Carb:
30,17g
 
67,52g
 
122,63g
- -
sab 14: 482 * 37%
Gras:
 
Prot:
 
Carb:
12,78g
 
29,38g
 
63,19g
- -
ven 13: 1241 * 95%
Gras:
 
Prot:
 
Carb:
54,66g
 
51,75g
 
143,35g
- -
gio 12: 936 * 72%
Gras:
 
Prot:
 
Carb:
27,13g
 
32,72g
 
138,12g
- -
mer 11: 1212 * 93%
Gras:
 
Prot:
 
Carb:
60,77g
 
71,86g
 
94,75g
- -
mar 10: 1128 * 87%
Gras:
 
Prot:
 
Carb:
63,34g
 
55,47g
 
88,15g
- -
lun 9: 1117 * 86%
Gras:
 
Prot:
 
Carb:
61,81g
 
46,48g
 
101,46g
- -
dom 8: 1122 * 86%
Gras:
 
Prot:
 
Carb:
50,17g
 
80,16g
 
84,55g
- -
ven 6: 1244 * 96%
Gras:
 
Prot:
 
Carb:
49,82g
 
52,00g
 
147,97g
- -
gio 5: 1247 * 96%
Gras:
 
Prot:
 
Carb:
57,32g
 
45,42g
 
141,28g
- -
mer 4: 1324 * 102%
Gras:
 
Prot:
 
Carb:
62,83g
 
59,17g
 
143,05g
- -
mar 3: 1214 * 93%
Gras:
 
Prot:
 
Carb:
50,46g
 
64,26g
 
123,94g
- -
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