Note Recenti Alimenti & Esercizi
| aprile 2024 |
| lun 15: |
1119 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
66,24g |
|
65,78g |
|
61,17g |
|
-
|
-
|
| lun 1: |
1002 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
37,81g |
|
51,47g |
|
113,34g |
|
-
|
-
|
| marzo 2024 |
| ven 29: |
999 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
51,45g |
|
56,31g |
|
73,73g |
|
-
|
-
|
| gio 28: |
1115 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
58,07g |
|
56,37g |
|
90,01g |
|
-
|
-
|
| mar 26: |
363 *
|
24%
|
Gras: |
|
Prot: |
|
Carb: |
18,20g |
|
11,01g |
|
28,19g |
|
-
|
-
|
| lun 25: |
1030 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
63,42g |
|
37,02g |
|
81,72g |
|
-
|
-
|
| dom 24: |
1216 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
51,32g |
|
62,39g |
|
126,39g |
|
-
|
-
|
| sab 23: |
244 *
|
16%
|
Gras: |
|
Prot: |
|
Carb: |
8,60g |
|
17,45g |
|
23,94g |
|
-
|
-
|
| ven 22: |
919 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
42,44g |
|
55,87g |
|
76,38g |
|
-
|
-
|
| gio 21: |
1506 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
71,33g |
|
60,48g |
|
153,46g |
|
-
|
-
|
| mer 20: |
1391 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
72,27g |
|
80,68g |
|
103,89g |
|
-
|
-
|
| mar 19: |
1640 *
|
109%
|
Gras: |
|
Prot: |
|
Carb: |
55,12g |
|
44,80g |
|
244,35g |
|
-
|
-
|
| lun 18: |
1447 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
66,00g |
|
66,40g |
|
147,91g |
|
-
|
-
|
| dom 17: |
1316 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
69,35g |
|
36,96g |
|
135,12g |
|
-
|
-
|
| sab 16: |
766 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
45,06g |
|
35,65g |
|
53,92g |
|
-
|
-
|
| ven 15: |
1933 *
|
129%
|
Gras: |
|
Prot: |
|
Carb: |
91,11g |
|
135,30g |
|
134,75g |
|
-
|
-
|
| gio 14: |
1525 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
82,46g |
|
58,46g |
|
135,81g |
|
-
|
-
|
| mer 13: |
1275 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
60,60g |
|
58,46g |
|
122,91g |
|
-
|
-
|
| mar 12: |
912 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
52,02g |
|
45,41g |
|
64,58g |
|
-
|
-
|
| lun 11: |
713 *
|
48%
|
Gras: |
|
Prot: |
|
Carb: |
23,43g |
|
33,23g |
|
90,89g |
|
-
|
-
|
|
|
