Calendario della Dieta di nur kılınç - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
agosto 2020
mer 12: 1234 * 56%
Gras:
 
Prot:
 
Carb:
40,10g
 
31,94g
 
182,89g
2100*  866
mar 11: 327 * 15%
Gras:
 
Prot:
 
Carb:
1,68g
 
12,22g
 
73,04g
2259*  1932
lun 10: 195 * 9%
Gras:
 
Prot:
 
Carb:
7,84g
 
11,43g
 
22,11g
2479*  2284
dom 9: 191 * 9%
Gras:
 
Prot:
 
Carb:
5,45g
 
16,04g
 
20,01g
2269*  2078
sab 8: 163 * 7%
Gras:
 
Prot:
 
Carb:
6,60g
 
6,03g
 
22,98g
2543*  2380
ven 7: 197 * 11%
Gras:
 
Prot:
 
Carb:
6,44g
 
12,33g
 
22,41g
2602*  2405
gio 6: 309 * 17%
Gras:
 
Prot:
 
Carb:
13,73g
 
17,66g
 
29,52g
2544*  2235
mer 5: 272 * 15%
Gras:
 
Prot:
 
Carb:
11,74g
 
18,62g
 
22,02g
2475*  2203
mar 4: 358 * 20%
Gras:
 
Prot:
 
Carb:
24,29g
 
12,14g
 
25,07g
2498*  2140
lun 3: 459 * 20%
Gras:
 
Prot:
 
Carb:
16,12g
 
37,34g
 
44,30g
2509*  2050
dom 2: 568 * 25%
Gras:
 
Prot:
 
Carb:
21,74g
 
46,82g
 
50,41g
2501*  1933
luglio 2020
ven 31: 578 * 25%
Gras:
 
Prot:
 
Carb:
23,10g
 
33,27g
 
71,13g
- -
mar 28: 403 * 18%
Gras:
 
Prot:
 
Carb:
17,55g
 
45,22g
 
13,83g
2481*  2078
lun 27: 624 * 27%
Gras:
 
Prot:
 
Carb:
24,90g
 
68,20g
 
30,89g
- -
mar 21: 421 * 18%
Gras:
 
Prot:
 
Carb:
20,00g
 
24,84g
 
38,54g
2200*  1779
lun 20: 404 * 18%
Gras:
 
Prot:
 
Carb:
14,18g
 
26,94g
 
46,04g
- -
dom 19: 521 * 23%
Gras:
 
Prot:
 
Carb:
14,40g
 
66,35g
 
30,61g
2486*  1965
sab 18: 185 * 8%
Gras:
 
Prot:
 
Carb:
4,56g
 
18,40g
 
17,97g
2486*  2301
ven 17: 600 * 26%
Gras:
 
Prot:
 
Carb:
31,20g
 
27,47g
 
53,11g
2486*  1886
gio 16: 368 * 16%
Gras:
 
Prot:
 
Carb:
15,91g
 
22,40g
 
39,08g
2486*  2118
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.