Calendario della Dieta di nuggetnur - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
maggio 2024
ven 24: - - 1329* -
gio 23: 1389 * 69%
Gras:
 
Prot:
 
Carb:
108,15g
 
52,45g
 
118,70g
1537*  148
mer 22: 1130 * 56%
Gras:
 
Prot:
 
Carb:
49,67g
 
69,63g
 
104,47g
1494*  364
mar 21: 927 * 46%
Gras:
 
Prot:
 
Carb:
57,78g
 
62,85g
 
36,47g
1576*  649
lun 20: 1674 * 84%
Gras:
 
Prot:
 
Carb:
78,90g
 
66,51g
 
176,46g
1506*  168
dom 19: - - 1533* -
sab 18: 2553 * 128%
Gras:
 
Prot:
 
Carb:
126,68g
 
71,07g
 
278,98g
2189*  364
ven 17: 183 * 9%
Gras:
 
Prot:
 
Carb:
10,94g
 
11,13g
 
10,05g
1759*  1576
gio 16: 1441 * 72%
Gras:
 
Prot:
 
Carb:
82,93g
 
41,71g
 
134,93g
1523*  82
mer 15: 903 * 45%
Gras:
 
Prot:
 
Carb:
40,15g
 
50,98g
 
59,17g
1643*  740
mar 14: 1110 * 56%
Gras:
 
Prot:
 
Carb:
69,34g
 
37,70g
 
56,84g
1563*  453
lun 13: 1069 * 53%
Gras:
 
Prot:
 
Carb:
49,04g
 
36,86g
 
119,33g
2310*  1241
dom 12: 1220 * 61%
Gras:
 
Prot:
 
Carb:
55,61g
 
45,38g
 
94,24g
1854*  634
sab 11: 1450 * 72%
Gras:
 
Prot:
 
Carb:
91,26g
 
68,59g
 
93,73g
1621*  171
ven 10: 1065 * 53%
Gras:
 
Prot:
 
Carb:
51,43g
 
31,77g
 
96,36g
1590*  525
gio 9: 987 * 49%
Gras:
 
Prot:
 
Carb:
34,11g
 
34,92g
 
104,03g
2273*  1286
mer 8: 935 * 47%
Gras:
 
Prot:
 
Carb:
39,86g
 
49,44g
 
100,70g
2422*  1487
mar 7: 279 * 14%
Gras:
 
Prot:
 
Carb:
9,02g
 
22,13g
 
27,10g
1610*  1331
lun 6: - - 1538* -
dom 5: - - 1684* -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.