Calendario della Dieta di elisa_6565 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
mer 18: 145 * 11%
Gras:
 
Prot:
 
Carb:
8,45g
 
7,66g
 
11,16g
- -
mar 10: 420 * 32%
Gras:
 
Prot:
 
Carb:
24,00g
 
8,00g
 
40,00g
- -
ven 6: 533 * 41%
Gras:
 
Prot:
 
Carb:
23,40g
 
21,70g
 
60,75g
- -
lun 2: 653 * 50%
Gras:
 
Prot:
 
Carb:
17,43g
 
19,42g
 
100,35g
- -
luglio 2024
lun 22: 107 * 8%
Gras:
 
Prot:
 
Carb:
7,47g
 
7,38g
 
3,39g
- -
sab 20: 555 * 43%
Gras:
 
Prot:
 
Carb:
21,38g
 
22,03g
 
69,16g
- -
ven 19: 737 * 57%
Gras:
 
Prot:
 
Carb:
22,07g
 
21,21g
 
113,11g
- -
gio 18: 521 * 40%
Gras:
 
Prot:
 
Carb:
13,49g
 
10,94g
 
89,47g
- -
mer 17: 1110 * 85%
Gras:
 
Prot:
 
Carb:
46,30g
 
61,49g
 
113,02g
- -
mar 16: 1159 * 89%
Gras:
 
Prot:
 
Carb:
36,38g
 
77,93g
 
138,18g
- -
lun 15: 1254 * 96%
Gras:
 
Prot:
 
Carb:
49,92g
 
19,15g
 
182,32g
- -
ven 12: 420 * 32%
Gras:
 
Prot:
 
Carb:
16,15g
 
18,00g
 
51,00g
- -
giugno 2024
lun 24: 945 * 73%
Gras:
 
Prot:
 
Carb:
27,73g
 
29,56g
 
121,38g
- -
ven 14: 1171 * 90%
Gras:
 
Prot:
 
Carb:
56,92g
 
54,46g
 
92,19g
- -
gio 13: 585 * 45%
Gras:
 
Prot:
 
Carb:
24,15g
 
44,15g
 
46,11g
- -
mer 12: 979 * 75%
Gras:
 
Prot:
 
Carb:
35,28g
 
27,66g
 
133,90g
- -
mar 11: 1283 * 99%
Gras:
 
Prot:
 
Carb:
46,30g
 
60,62g
 
153,47g
- -
lun 10: 800 * 62%
Gras:
 
Prot:
 
Carb:
22,18g
 
23,28g
 
123,26g
- -
aprile 2024
sab 13: 933 * 72%
Gras:
 
Prot:
 
Carb:
36,47g
 
26,33g
 
123,66g
- -
ven 12: 1035 * 80%
Gras:
 
Prot:
 
Carb:
40,54g
 
67,84g
 
97,59g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.