Note Recenti Alimenti & Esercizi
| settembre 2020 |
| gio 10: |
-
|
-
|
|
18*
|
-
|
| mar 8: |
-
|
-
|
|
22*
|
-
|
| sab 5: |
-
|
-
|
|
32*
|
-
|
| gio 3: |
-
|
-
|
|
29*
|
-
|
| mer 2: |
-
|
-
|
|
132*
|
-
|
| mar 1: |
1037 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
59,17g |
|
50,68g |
|
68,37g |
|
124*
|
 913
|
| agosto 2020 |
| lun 31: |
936 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
53,07g |
|
43,72g |
|
70,67g |
|
358*
|
578
|
| dom 30: |
788 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
48,59g |
|
35,31g |
|
48,58g |
|
53*
|
735
|
| sab 29: |
790 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
49,04g |
|
28,32g |
|
58,72g |
|
186*
|
604
|
| ven 28: |
988 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
58,57g |
|
58,73g |
|
53,01g |
|
174*
|
814
|
| gio 27: |
814 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
41,46g |
|
51,33g |
|
57,71g |
|
99*
|
715
|
| mer 26: |
823 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
50,42g |
|
47,61g |
|
40,12g |
|
100*
|
723
|
| mar 25: |
1044 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
57,54g |
|
59,63g |
|
70,56g |
|
200*
|
844
|
| lun 24: |
829 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
43,05g |
|
51,56g |
|
56,74g |
|
250*
|
579
|
| dom 23: |
820 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
49,65g |
|
40,94g |
|
49,67g |
|
285*
|
535
|
| sab 22: |
807 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
42,68g |
|
44,13g |
|
58,66g |
|
247*
|
560
|
| ven 21: |
646 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
30,79g |
|
50,94g |
|
38,52g |
|
311*
|
335
|
| gio 20: |
692 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
42,00g |
|
37,93g |
|
32,20g |
|
222*
|
470
|
| mer 19: |
633 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
37,75g |
|
40,13g |
|
26,76g |
|
297*
|
336
|
| mar 18: |
585 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
32,72g |
|
34,41g |
|
31,19g |
|
373*
|
212
|
|
|
