Calendario della Dieta di ayuw1421 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
ven 20: 1479 * 99%
Gras:
 
Prot:
 
Carb:
64,60g
 
65,54g
 
161,91g
- -
gio 19: 1548 * 103%
Gras:
 
Prot:
 
Carb:
48,86g
 
66,83g
 
226,05g
- -
mer 18: 1492 * 99%
Gras:
 
Prot:
 
Carb:
56,35g
 
85,06g
 
161,93g
- -
mar 17: 1916 * 128%
Gras:
 
Prot:
 
Carb:
88,01g
 
97,09g
 
201,15g
- -
lun 16: 428 * 29%
Gras:
 
Prot:
 
Carb:
10,28g
 
9,22g
 
76,62g
- -
gio 12: 770 * 51%
Gras:
 
Prot:
 
Carb:
21,26g
 
29,46g
 
114,59g
- -
mer 11: 442 * 29%
Gras:
 
Prot:
 
Carb:
15,95g
 
15,89g
 
58,83g
- -
mar 10: 1415 * 94%
Gras:
 
Prot:
 
Carb:
50,95g
 
49,21g
 
194,32g
- -
lun 9: 1425 * 95%
Gras:
 
Prot:
 
Carb:
45,10g
 
80,21g
 
187,32g
- -
dom 8: 1479 * 99%
Gras:
 
Prot:
 
Carb:
57,55g
 
70,62g
 
182,27g
- -
sab 7: 497 * 33%
Gras:
 
Prot:
 
Carb:
16,71g
 
18,98g
 
74,79g
- -
ven 6: 1196 * 80%
Gras:
 
Prot:
 
Carb:
32,46g
 
48,39g
 
182,79g
- -
mer 4: 1424 * 95%
Gras:
 
Prot:
 
Carb:
67,63g
 
24,78g
 
182,33g
- -
mar 3: 722 * 48%
Gras:
 
Prot:
 
Carb:
14,25g
 
28,38g
 
130,32g
- -
lun 2: 1224 * 82%
Gras:
 
Prot:
 
Carb:
34,07g
 
87,61g
 
147,57g
- -
agosto 2024
ven 30: 1266 * 84%
Gras:
 
Prot:
 
Carb:
50,16g
 
54,63g
 
155,40g
- -
mer 28: 1097 * 73%
Gras:
 
Prot:
 
Carb:
29,21g
 
62,31g
 
156,57g
- -
mar 27: 957 * 64%
Gras:
 
Prot:
 
Carb:
30,79g
 
47,68g
 
136,36g
- -
lun 26: 1410 * 94%
Gras:
 
Prot:
 
Carb:
40,36g
 
122,75g
 
151,65g
- -
sab 24: 487 * 32%
Gras:
 
Prot:
 
Carb:
14,06g
 
20,03g
 
73,13g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.