Calendario della Dieta di josi38umu - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
agosto 2022
dom 21: 940 * 50%
Gras:
 
Prot:
 
Carb:
44,48g
 
64,76g
 
74,56g
- -
gio 18: 887 * 47%
Gras:
 
Prot:
 
Carb:
38,86g
 
18,63g
 
115,32g
- -
mar 16: 1923 * 102%
Gras:
 
Prot:
 
Carb:
86,91g
 
67,34g
 
217,40g
- -
lun 15: 2021 * 107%
Gras:
 
Prot:
 
Carb:
83,92g
 
81,65g
 
232,71g
- -
dom 14: 1424 * 76%
Gras:
 
Prot:
 
Carb:
69,96g
 
63,58g
 
134,63g
- -
sab 13: 1938 * 103%
Gras:
 
Prot:
 
Carb:
94,96g
 
75,63g
 
198,84g
- -
ven 12: 1588 * 84%
Gras:
 
Prot:
 
Carb:
60,10g
 
54,80g
 
214,19g
- -
gio 11: 1346 * 72%
Gras:
 
Prot:
 
Carb:
63,13g
 
59,53g
 
136,74g
- -
mer 10: 1305 * 69%
Gras:
 
Prot:
 
Carb:
45,90g
 
56,39g
 
166,92g
- -
mar 9: 1406 * 75%
Gras:
 
Prot:
 
Carb:
69,75g
 
68,58g
 
130,68g
- -
lun 8: 1739 * 92%
Gras:
 
Prot:
 
Carb:
67,11g
 
54,25g
 
233,38g
- -
dom 7: 1702 * 90%
Gras:
 
Prot:
 
Carb:
75,13g
 
54,79g
 
203,41g
- -
sab 6: 1646 * 88%
Gras:
 
Prot:
 
Carb:
68,21g
 
48,94g
 
215,40g
- -
ven 5: 1458 * 78%
Gras:
 
Prot:
 
Carb:
65,71g
 
61,15g
 
158,05g
- -
gio 4: 1567 * 83%
Gras:
 
Prot:
 
Carb:
53,56g
 
52,65g
 
219,23g
- -
mer 3: 1583 * 84%
Gras:
 
Prot:
 
Carb:
50,72g
 
53,33g
 
231,14g
- -
mar 2: 1478 * 79%
Gras:
 
Prot:
 
Carb:
44,04g
 
61,03g
 
205,75g
- -
lun 1: 2053 * 109%
Gras:
 
Prot:
 
Carb:
63,17g
 
55,22g
 
316,24g
- -
luglio 2022
dom 31: 1619 * 86%
Gras:
 
Prot:
 
Carb:
52,71g
 
42,26g
 
247,67g
- -
sab 30: 1518 * 66%
Gras:
 
Prot:
 
Carb:
73,10g
 
43,70g
 
171,90g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.