Calendario della Dieta di orlisalomon - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
febbraio 2024
mar 27: 524 * 37%
Gras:
 
Prot:
 
Carb:
39,49g
 
36,58g
 
4,07g
1744*  1220
lun 26: 1384 * 97%
Gras:
 
Prot:
 
Carb:
78,40g
 
49,21g
 
124,40g
- -
sab 24: 466 * 33%
Gras:
 
Prot:
 
Carb:
24,41g
 
19,61g
 
41,36g
- -
gio 15: 278 * 19%
Gras:
 
Prot:
 
Carb:
15,26g
 
17,79g
 
16,23g
- -
ven 9: 189 * 13%
Gras:
 
Prot:
 
Carb:
7,73g
 
10,00g
 
19,25g
- -
gennaio 2024
lun 15: 316 * 22%
Gras:
 
Prot:
 
Carb:
14,65g
 
18,77g
 
26,28g
- -
mer 10: 134 * 9%
Gras:
 
Prot:
 
Carb:
0,50g
 
1,64g
 
34,26g
- -
novembre 2023
lun 20: 1482 * 104%
Gras:
 
Prot:
 
Carb:
54,36g
 
76,47g
 
183,49g
- -
mer 15: 383 * 27%
Gras:
 
Prot:
 
Carb:
26,46g
 
14,02g
 
34,95g
- -
mar 14: 837 * 58%
Gras:
 
Prot:
 
Carb:
44,12g
 
18,07g
 
93,51g
- -
lun 13: 1372 * 96%
Gras:
 
Prot:
 
Carb:
57,25g
 
90,26g
 
132,37g
- -
dom 12: 963 * 67%
Gras:
 
Prot:
 
Carb:
32,47g
 
39,48g
 
137,77g
- -
gio 9: 874 * 61%
Gras:
 
Prot:
 
Carb:
36,69g
 
48,80g
 
91,94g
- -
mer 8: 984 * 69%
Gras:
 
Prot:
 
Carb:
43,61g
 
37,35g
 
117,78g
1777*  793
mar 7: 1185 * 85%
Gras:
 
Prot:
 
Carb:
50,94g
 
70,35g
 
123,00g
- -
lun 6: 524 * 37%
Gras:
 
Prot:
 
Carb:
14,33g
 
23,10g
 
82,87g
- -
sab 4: 1164 * 83%
Gras:
 
Prot:
 
Carb:
52,02g
 
74,60g
 
103,03g
- -
ottobre 2023
dom 29: 1088 * 78%
Gras:
 
Prot:
 
Carb:
39,90g
 
46,72g
 
143,57g
- -
dom 22: 772 * 55%
Gras:
 
Prot:
 
Carb:
41,45g
 
43,18g
 
55,73g
- -
mar 17: 118 * 8%
Gras:
 
Prot:
 
Carb:
7,30g
 
1,80g
 
11,00g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.