Note Recenti Alimenti & Esercizi
| novembre 2022 |
| sab 19: |
402 *
|
24%
|
Gras: |
|
Prot: |
|
Carb: |
23,02g |
|
21,70g |
|
31,60g |
|
-
|
-
|
| ven 18: |
367 *
|
22%
|
Gras: |
|
Prot: |
|
Carb: |
12,66g |
|
15,89g |
|
47,71g |
|
-
|
-
|
| gio 17: |
263 *
|
15%
|
Gras: |
|
Prot: |
|
Carb: |
4,30g |
|
6,62g |
|
55,91g |
|
-
|
-
|
| mer 16: |
861 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
30,18g |
|
40,02g |
|
115,55g |
|
-
|
-
|
| mar 15: |
1364 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
52,05g |
|
68,48g |
|
164,27g |
|
-
|
-
|
| lun 14: |
1363 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
47,58g |
|
53,35g |
|
190,39g |
|
-
|
-
|
| sab 12: |
1292 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
56,13g |
|
47,86g |
|
150,60g |
|
-
|
-
|
| ven 11: |
1524 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
52,52g |
|
62,47g |
|
207,82g |
|
-
|
-
|
| gio 10: |
1456 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
60,47g |
|
76,90g |
|
160,98g |
|
-
|
-
|
| mer 9: |
1267 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
40,10g |
|
52,31g |
|
184,50g |
|
-
|
-
|
| mar 8: |
1183 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
35,27g |
|
48,50g |
|
182,15g |
|
-
|
-
|
| lun 7: |
1449 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
58,88g |
|
86,31g |
|
145,47g |
|
-
|
-
|
| gennaio 2021 |
| dom 10: |
234 *
|
16%
|
Gras: |
|
Prot: |
|
Carb: |
8,51g |
|
10,24g |
|
27,43g |
|
-
|
-
|
| dicembre 2020 |
| gio 31: |
407 *
|
27%
|
Gras: |
|
Prot: |
|
Carb: |
8,70g |
|
7,00g |
|
81,72g |
|
-
|
-
|
| mer 30: |
1263 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
49,51g |
|
43,29g |
|
179,03g |
|
-
|
-
|
| mar 29: |
1112 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
35,99g |
|
34,08g |
|
171,33g |
|
-
|
-
|
| lun 28: |
813 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
38,20g |
|
37,99g |
|
83,42g |
|
-
|
-
|
| dom 27: |
1183 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
37,49g |
|
82,34g |
|
134,86g |
|
-
|
-
|
| sab 26: |
182 *
|
13%
|
Gras: |
|
Prot: |
|
Carb: |
10,57g |
|
12,53g |
|
7,12g |
|
-
|
-
|
|
|
