Note Recenti Alimenti & Esercizi
| novembre 2020 |
| lun 2: |
685 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
39,98g |
|
27,00g |
|
57,53g |
|
-
|
-
|
| ottobre 2020 |
| ven 9: |
965 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
45,14g |
|
42,72g |
|
99,90g |
|
-
|
-
|
| mer 7: |
763 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
31,62g |
|
30,20g |
|
90,61g |
|
-
|
-
|
| mar 6: |
1403 *
|
117%
|
Gras: |
|
Prot: |
|
Carb: |
58,55g |
|
49,13g |
|
189,66g |
|
-
|
-
|
| lun 5: |
1108 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
45,28g |
|
64,74g |
|
110,29g |
|
-
|
-
|
| dom 4: |
1218 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
64,60g |
|
65,59g |
|
97,40g |
|
-
|
-
|
| sab 3: |
944 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
37,93g |
|
49,30g |
|
107,20g |
|
-
|
-
|
| ven 2: |
1365 *
|
114%
|
Gras: |
|
Prot: |
|
Carb: |
60,55g |
|
90,42g |
|
105,53g |
|
-
|
-
|
| gio 1: |
1404 *
|
117%
|
Gras: |
|
Prot: |
|
Carb: |
66,48g |
|
70,67g |
|
138,31g |
|
-
|
-
|
| settembre 2020 |
| mer 30: |
1265 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
68,97g |
|
46,14g |
|
112,85g |
|
-
|
-
|
| mar 29: |
2051 *
|
171%
|
Gras: |
|
Prot: |
|
Carb: |
92,39g |
|
86,27g |
|
219,69g |
|
-
|
-
|
| lun 28: |
859 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
41,99g |
|
45,56g |
|
79,15g |
|
850*
|
 9
|
| mar 22: |
1248 *
|
104%
|
Gras: |
|
Prot: |
|
Carb: |
53,47g |
|
69,51g |
|
125,86g |
|
-
|
-
|
| lun 21: |
1057 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
42,23g |
|
48,00g |
|
123,86g |
|
-
|
-
|
| dom 20: |
1314 *
|
110%
|
Gras: |
|
Prot: |
|
Carb: |
69,20g |
|
43,29g |
|
138,58g |
|
-
|
-
|
| sab 19: |
880 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
30,66g |
|
35,10g |
|
124,18g |
|
-
|
-
|
| ven 18: |
684 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
43,22g |
|
29,49g |
|
47,53g |
|
170*
|
514
|
| mar 15: |
505 *
|
42%
|
Gras: |
|
Prot: |
|
Carb: |
3,65g |
|
4,91g |
|
110,23g |
|
-
|
-
|
| lun 14: |
1174 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
52,52g |
|
84,39g |
|
88,74g |
|
232*
|
942
|
| dom 13: |
756 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
26,27g |
|
31,69g |
|
101,19g |
|
348*
|
408
|
|
|
