Note Recenti Alimenti & Esercizi
| febbraio 2021 |
| lun 1: |
456 *
|
25%
|
Gras: |
|
Prot: |
|
Carb: |
20,02g |
|
13,57g |
|
52,90g |
|
-
|
-
|
| novembre 2020 |
| dom 15: |
720 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
40,24g |
|
21,14g |
|
62,16g |
|
-
|
-
|
| lun 9: |
1031 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
56,71g |
|
34,93g |
|
90,87g |
|
-
|
-
|
| ottobre 2020 |
| mer 21: |
508 *
|
28%
|
Gras: |
|
Prot: |
|
Carb: |
27,19g |
|
10,99g |
|
56,94g |
|
-
|
-
|
| agosto 2020 |
| gio 27: |
620 *
|
34%
|
Gras: |
|
Prot: |
|
Carb: |
36,24g |
|
20,50g |
|
57,16g |
|
1978*
|
 1358
|
| mer 26: |
341 *
|
19%
|
Gras: |
|
Prot: |
|
Carb: |
10,78g |
|
10,78g |
|
46,29g |
|
-
|
-
|
| dom 16: |
1115 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
42,12g |
|
33,47g |
|
144,29g |
|
2092*
|
977
|
| sab 15: |
476 *
|
26%
|
Gras: |
|
Prot: |
|
Carb: |
9,39g |
|
21,22g |
|
76,18g |
|
-
|
-
|
| mar 4: |
-
|
-
|
|
1600*
|
-
|
| lun 3: |
1516 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
81,29g |
|
58,34g |
|
138,68g |
|
1553*
|
37
|
| sab 1: |
2243 *
|
125%
|
Gras: |
|
Prot: |
|
Carb: |
93,20g |
|
59,27g |
|
310,69g |
|
1840*
|
 403
|
| luglio 2020 |
| gio 30: |
1549 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
66,89g |
|
35,22g |
|
200,92g |
|
-
|
-
|
| mer 29: |
908 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
38,51g |
|
28,81g |
|
112,28g |
|
-
|
-
|
| mar 28: |
1369 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
49,15g |
|
63,04g |
|
146,71g |
|
1575*
|
206
|
| lun 27: |
1250 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
67,39g |
|
37,68g |
|
121,24g |
|
1688*
|
438
|
| dom 26: |
1562 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
114,82g |
|
55,07g |
|
78,59g |
|
-
|
-
|
|
|
