Calendario della Dieta di Waarket - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
ottobre 2020
sab 17: 1529 * 59%
Gras:
 
Prot:
 
Carb:
63,37g
 
96,03g
 
139,09g
1047*  482
ven 16: 1641 * 63%
Gras:
 
Prot:
 
Carb:
59,84g
 
90,64g
 
185,00g
717*  924
gio 15: 1524 * 59%
Gras:
 
Prot:
 
Carb:
44,28g
 
103,74g
 
176,51g
- -
mer 14: 1924 * 74%
Gras:
 
Prot:
 
Carb:
43,58g
 
116,38g
 
257,16g
- -
mar 13: 1855 * 71%
Gras:
 
Prot:
 
Carb:
58,12g
 
116,63g
 
216,04g
739*  1116
lun 12: 2107 * 81%
Gras:
 
Prot:
 
Carb:
94,63g
 
120,40g
 
192,47g
998*  1109
dom 11: 1775 * 68%
Gras:
 
Prot:
 
Carb:
48,38g
 
97,45g
 
237,71g
281*  1494
sab 10: 1324 * 51%
Gras:
 
Prot:
 
Carb:
39,76g
 
81,79g
 
155,92g
734*  590
ven 9: 1988 * 76%
Gras:
 
Prot:
 
Carb:
49,54g
 
67,31g
 
265,24g
- -
gio 8: 1681 * 65%
Gras:
 
Prot:
 
Carb:
32,27g
 
102,25g
 
242,20g
- -
mer 7: 1896 * 73%
Gras:
 
Prot:
 
Carb:
59,84g
 
140,55g
 
196,75g
504*  1392
mar 6: 1560 * 60%
Gras:
 
Prot:
 
Carb:
26,71g
 
102,57g
 
226,12g
853*  707
lun 5: 1557 * 60%
Gras:
 
Prot:
 
Carb:
45,58g
 
106,79g
 
176,23g
1563*  6
dom 4: 2071 * 80%
Gras:
 
Prot:
 
Carb:
76,45g
 
107,76g
 
236,56g
925*  1146
sab 3: 1810 * 70%
Gras:
 
Prot:
 
Carb:
98,65g
 
132,39g
 
96,07g
574*  1236
ven 2: 1895 * 73%
Gras:
 
Prot:
 
Carb:
30,61g
 
82,64g
 
317,67g
657*  1238
gio 1: 1727 * 66%
Gras:
 
Prot:
 
Carb:
39,76g
 
104,34g
 
233,87g
- -
settembre 2020
mer 30: 2023 * 78%
Gras:
 
Prot:
 
Carb:
73,82g
 
151,53g
 
181,24g
1462*  561
mar 29: 1603 * 62%
Gras:
 
Prot:
 
Carb:
69,69g
 
108,14g
 
131,05g
- -
lun 28: 1575 * 61%
Gras:
 
Prot:
 
Carb:
49,22g
 
92,29g
 
189,12g
1413*  162
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.