Note Recenti Alimenti & Esercizi
ottobre 2023 |
lun 9: |
812 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
37,69g |
|
46,64g |
|
77,73g |
|
-
|
-
|
settembre 2023 |
mar 19: |
505 *
|
39%
|
Gras: |
|
Prot: |
|
Carb: |
23,84g |
|
34,21g |
|
33,18g |
|
-
|
-
|
lun 18: |
1405 *
|
108%
|
Gras: |
|
Prot: |
|
Carb: |
80,80g |
|
78,21g |
|
83,14g |
|
-
|
-
|
dom 17: |
1954 *
|
150%
|
Gras: |
|
Prot: |
|
Carb: |
107,81g |
|
84,83g |
|
164,15g |
|
-
|
-
|
gio 14: |
1283 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
60,51g |
|
74,00g |
|
105,53g |
|
-
|
-
|
mer 13: |
1061 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
50,91g |
|
69,76g |
|
80,79g |
|
-
|
-
|
mar 12: |
1415 *
|
109%
|
Gras: |
|
Prot: |
|
Carb: |
76,69g |
|
92,02g |
|
81,87g |
|
-
|
-
|
lun 11: |
1125 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
53,25g |
|
73,24g |
|
57,97g |
|
-
|
-
|
sab 9: |
1154 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
52,21g |
|
95,81g |
|
77,54g |
|
-
|
-
|
ven 8: |
1493 *
|
115%
|
Gras: |
|
Prot: |
|
Carb: |
80,82g |
|
98,40g |
|
72,52g |
|
-
|
-
|
gio 7: |
1354 *
|
104%
|
Gras: |
|
Prot: |
|
Carb: |
71,55g |
|
82,60g |
|
97,68g |
|
-
|
-
|
mer 6: |
29 *
|
2%
|
Gras: |
|
Prot: |
|
Carb: |
0,00g |
|
0,00g |
|
7,44g |
|
-
|
-
|
mar 5: |
1259 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
63,56g |
|
77,90g |
|
91,19g |
|
-
|
-
|
lun 4: |
1293 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
65,28g |
|
89,16g |
|
73,39g |
|
-
|
-
|
dom 3: |
1158 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
63,12g |
|
76,86g |
|
62,89g |
|
-
|
-
|
sab 2: |
1288 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
71,69g |
|
84,77g |
|
76,76g |
|
-
|
-
|
ven 1: |
393 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
11,47g |
|
19,51g |
|
50,93g |
|
-
|
-
|
agosto 2023 |
gio 31: |
1195 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
63,57g |
|
81,89g |
|
66,13g |
|
-
|
-
|
mer 30: |
1203 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
62,29g |
|
78,43g |
|
67,79g |
|
-
|
-
|
mar 29: |
1192 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
63,80g |
|
79,23g |
|
76,35g |
|
-
|
-
|
|
|