Note Recenti Alimenti & Esercizi
| ottobre 2023 |
| dom 8: |
1055 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
27,32g |
|
48,09g |
|
156,09g |
|
-
|
-
|
| gio 5: |
1217 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
39,38g |
|
37,10g |
|
187,89g |
|
-
|
-
|
| mer 4: |
1169 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
36,62g |
|
36,54g |
|
178,29g |
|
-
|
-
|
| mar 3: |
988 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
28,23g |
|
53,04g |
|
129,19g |
|
-
|
-
|
| lun 2: |
1576 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
41,36g |
|
85,83g |
|
230,48g |
|
-
|
-
|
| dom 1: |
655 *
|
44%
|
Gras: |
|
Prot: |
|
Carb: |
16,68g |
|
29,77g |
|
97,34g |
|
-
|
-
|
| settembre 2023 |
| ven 29: |
535 *
|
36%
|
Gras: |
|
Prot: |
|
Carb: |
16,39g |
|
16,89g |
|
81,98g |
|
-
|
-
|
| mer 27: |
428 *
|
29%
|
Gras: |
|
Prot: |
|
Carb: |
16,26g |
|
14,00g |
|
60,20g |
|
-
|
-
|
| agosto 2023 |
| mar 8: |
250 *
|
17%
|
Gras: |
|
Prot: |
|
Carb: |
5,38g |
|
13,04g |
|
37,68g |
|
-
|
-
|
| marzo 2023 |
| lun 27: |
1126 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
42,23g |
|
28,35g |
|
154,84g |
|
-
|
-
|
| sab 18: |
2628 *
|
175%
|
Gras: |
|
Prot: |
|
Carb: |
211,36g |
|
84,03g |
|
93,16g |
|
-
|
-
|
| mar 7: |
285 *
|
19%
|
Gras: |
|
Prot: |
|
Carb: |
6,37g |
|
9,01g |
|
48,00g |
|
1644*
|
 1359
|
| lun 6: |
995 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
34,76g |
|
49,62g |
|
122,23g |
|
-
|
-
|
| sab 4: |
-
|
-
|
|
1624*
|
-
|
| gio 2: |
-
|
-
|
|
1591*
|
-
|
| mer 1: |
-
|
-
|
|
1689*
|
-
|
| febbraio 2023 |
| gio 23: |
1617 *
|
108%
|
Gras: |
|
Prot: |
|
Carb: |
62,31g |
|
71,01g |
|
192,38g |
|
-
|
-
|
| mar 21: |
1471 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
45,35g |
|
34,83g |
|
188,89g |
|
-
|
-
|
| lun 20: |
1631 *
|
109%
|
Gras: |
|
Prot: |
|
Carb: |
60,25g |
|
44,53g |
|
178,08g |
|
-
|
-
|
| dom 19: |
1293 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
40,70g |
|
31,51g |
|
210,36g |
|
-
|
-
|
| sab 18: |
1206 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
45,90g |
|
58,18g |
|
135,82g |
|
1535*
|
329
|
| ven 17: |
1229 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
51,05g |
|
83,38g |
|
105,56g |
|
-
|
-
|
| gio 16: |
1169 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
44,52g |
|
52,43g |
|
138,63g |
|
-
|
-
|
|
|
