Note Recenti Alimenti & Esercizi
novembre 2020 |
mar 10: |
754 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
25,39g |
|
57,49g |
|
75,98g |
|
-
|
-
|
ottobre 2020 |
mer 28: |
1151 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
28,49g |
|
73,00g |
|
154,70g |
|
-
|
-
|
mar 27: |
1342 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
44,37g |
|
63,94g |
|
173,84g |
|
-
|
-
|
lun 26: |
1434 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
47,23g |
|
65,34g |
|
196,49g |
|
-
|
-
|
sab 24: |
1299 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
44,50g |
|
85,05g |
|
140,39g |
|
-
|
-
|
mar 20: |
1320 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
46,53g |
|
64,62g |
|
163,21g |
|
-
|
-
|
lun 19: |
1239 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
32,82g |
|
51,19g |
|
196,05g |
|
-
|
-
|
sab 17: |
1398 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
35,34g |
|
57,95g |
|
217,49g |
|
-
|
-
|
mer 14: |
1391 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
53,47g |
|
93,21g |
|
131,00g |
|
2158*
|
767
|
mar 13: |
1457 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
22,13g |
|
79,66g |
|
235,34g |
|
-
|
-
|
lun 12: |
1121 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
16,20g |
|
53,38g |
|
195,98g |
|
-
|
-
|
ven 9: |
1501 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
37,88g |
|
67,92g |
|
216,14g |
|
-
|
-
|
gio 1: |
302 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
11,32g |
|
17,80g |
|
36,35g |
|
-
|
-
|
settembre 2020 |
mer 30: |
977 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
27,70g |
|
50,17g |
|
131,31g |
|
-
|
-
|
sab 26: |
1011 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
22,80g |
|
59,23g |
|
141,29g |
|
2348*
|
1337
|
ven 25: |
1127 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
26,29g |
|
58,58g |
|
167,55g |
|
-
|
-
|
mer 23: |
1384 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
34,67g |
|
72,01g |
|
207,17g |
|
-
|
-
|
mar 22: |
1056 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
23,39g |
|
76,08g |
|
133,70g |
|
-
|
-
|
lun 21: |
331 *
|
22%
|
Gras: |
|
Prot: |
|
Carb: |
12,25g |
|
19,74g |
|
35,14g |
|
-
|
-
|
ven 18: |
299 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
9,29g |
|
17,52g |
|
40,01g |
|
-
|
-
|
|
|