Note Recenti Alimenti & Esercizi
| febbraio 2022 |
| lun 28: |
664 *
|
47%
|
Gras: |
|
Prot: |
|
Carb: |
15,00g |
|
70,00g |
|
70,00g |
|
-
|
-
|
| lun 14: |
572 *
|
41%
|
Gras: |
|
Prot: |
|
Carb: |
30,77g |
|
35,63g |
|
35,43g |
|
-
|
-
|
| dicembre 2021 |
| sab 18: |
472 *
|
34%
|
Gras: |
|
Prot: |
|
Carb: |
3,49g |
|
15,61g |
|
97,73g |
|
-
|
-
|
| novembre 2021 |
| ven 12: |
90 *
|
6%
|
Gras: |
|
Prot: |
|
Carb: |
2,00g |
|
5,00g |
|
11,00g |
|
-
|
-
|
| mer 10: |
820 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
25,79g |
|
28,95g |
|
112,82g |
|
-
|
-
|
| lun 8: |
754 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
20,77g |
|
35,24g |
|
104,59g |
|
-
|
-
|
| dom 7: |
1472 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
75,97g |
|
52,16g |
|
141,96g |
|
-
|
-
|
| ottobre 2021 |
| sab 23: |
498 *
|
36%
|
Gras: |
|
Prot: |
|
Carb: |
4,95g |
|
37,75g |
|
72,19g |
|
-
|
-
|
| sab 16: |
404 *
|
29%
|
Gras: |
|
Prot: |
|
Carb: |
18,12g |
|
13,18g |
|
45,48g |
|
-
|
-
|
| lun 4: |
351 *
|
25%
|
Gras: |
|
Prot: |
|
Carb: |
10,71g |
|
9,89g |
|
56,02g |
|
-
|
-
|
| settembre 2021 |
| mar 28: |
900 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
38,73g |
|
44,40g |
|
93,47g |
|
-
|
-
|
| ven 24: |
504 *
|
36%
|
Gras: |
|
Prot: |
|
Carb: |
14,30g |
|
31,32g |
|
62,05g |
|
-
|
-
|
| gio 23: |
1000 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
19,61g |
|
40,47g |
|
173,37g |
|
-
|
-
|
| lun 20: |
1144 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
31,89g |
|
78,18g |
|
145,56g |
|
-
|
-
|
| dom 19: |
1873 *
|
134%
|
Gras: |
|
Prot: |
|
Carb: |
65,65g |
|
62,52g |
|
278,26g |
|
-
|
-
|
| sab 18: |
1027 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
41,48g |
|
39,36g |
|
127,22g |
|
-
|
-
|
| ven 17: |
166 *
|
12%
|
Gras: |
|
Prot: |
|
Carb: |
10,85g |
|
1,75g |
|
16,80g |
|
-
|
-
|
| gio 16: |
594 *
|
42%
|
Gras: |
|
Prot: |
|
Carb: |
10,62g |
|
38,38g |
|
88,69g |
|
-
|
-
|
| mer 15: |
60 *
|
4%
|
Gras: |
|
Prot: |
|
Carb: |
4,00g |
|
1,00g |
|
6,00g |
|
-
|
-
|
| lun 13: |
388 *
|
28%
|
Gras: |
|
Prot: |
|
Carb: |
20,86g |
|
18,22g |
|
37,28g |
|
-
|
-
|
|
|
