Note Recenti Alimenti & Esercizi
| ottobre 2023 |
| lun 30: |
1227 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
31,92g |
|
76,87g |
|
204,75g |
|
-
|
-
|
| mer 4: |
812 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
45,38g |
|
36,03g |
|
69,22g |
|
-
|
-
|
| mar 3: |
1558 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
67,42g |
|
68,64g |
|
150,92g |
|
-
|
-
|
| lun 2: |
1229 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
53,78g |
|
54,43g |
|
113,77g |
|
-
|
-
|
| luglio 2023 |
| mar 11: |
1509 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
50,36g |
|
97,26g |
|
175,95g |
|
-
|
-
|
| lun 10: |
1515 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
54,86g |
|
70,65g |
|
205,03g |
|
-
|
-
|
| lun 3: |
1420 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
78,77g |
|
29,39g |
|
153,18g |
|
-
|
-
|
| aprile 2023 |
| ven 21: |
514 *
|
34%
|
Gras: |
|
Prot: |
|
Carb: |
25,68g |
|
40,97g |
|
30,47g |
|
-
|
-
|
| gio 20: |
1274 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
49,95g |
|
62,59g |
|
108,34g |
|
-
|
-
|
| mer 19: |
1511 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
66,06g |
|
88,17g |
|
137,80g |
|
-
|
-
|
| mar 18: |
2133 *
|
140%
|
Gras: |
|
Prot: |
|
Carb: |
99,00g |
|
94,83g |
|
185,14g |
|
-
|
-
|
| lun 17: |
1224 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
34,12g |
|
92,05g |
|
136,10g |
|
-
|
-
|
| mer 12: |
1421 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
52,80g |
|
98,04g |
|
135,20g |
|
-
|
-
|
| mar 11: |
1517 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
66,93g |
|
124,02g |
|
98,37g |
|
-
|
-
|
| lun 10: |
1892 *
|
124%
|
Gras: |
|
Prot: |
|
Carb: |
75,17g |
|
94,04g |
|
199,52g |
|
-
|
-
|
| dom 9: |
1528 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
54,96g |
|
104,14g |
|
143,44g |
|
2131*
|
 603
|
| sab 8: |
1610 *
|
106%
|
Gras: |
|
Prot: |
|
Carb: |
83,50g |
|
69,00g |
|
147,00g |
|
-
|
-
|
| ven 7: |
970 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
43,46g |
|
37,14g |
|
101,95g |
|
-
|
-
|
| gio 6: |
1450 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
46,50g |
|
107,14g |
|
144,51g |
|
-
|
-
|
| mer 5: |
1425 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
48,86g |
|
102,49g |
|
143,06g |
|
-
|
-
|
|
|
